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Healthy Relationships 101

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Presentation on theme: "Healthy Relationships 101"— Presentation transcript:

1 Welcoming students, asking them how their day has been (revisiting previous talks), etc.

2 Healthy Relationships 101
#RelationshipGoals Introduction to the Topic  #relationshipgoals. This is all about healthy relationships. Consider asking the class how many are dating and how many are single. Consider asking the class if any relationships at their school would best be described as unhealthy relationships? Maybe even ask how they know whether a relationship is unhealthy or not. Have some fun with this. Explain that everyone is welcome with this talk, and that even single people will be able to contribute (even if they have never dated) because when it comes to relationships, everyone is looking for something (and we might not all be quite as different as we think)… Healthy Relationships 101

3 Fantasy vs. Reality Love at First Sight They are Perfect
I Can Change Them My Soul Mate Loves Takes Time Everyone Fights People Change Themselves My Best Friend Do not fall for the fantasy of dating (that we see in movies). Love at first sight, thinking someone is perfect, or that if they aren’t all that perfect that you can change them, assuming someone is your soul mate because you have like 20 or 30 things in common. In reality, love takes time. Don’t get fooled by rushing into a relationship before you truly know that person. And everyone fights. Even the best healthy relationships have rough spots, but couples work through those times with love and care and respect. And you cannot change someone (two halves do not make a whole in the realm of dating… two wholes make a whole). And it would probably be better do date a best friend than a soul mate.

4 Deal Breakers vs. Deal Makers
Cheating Violence Verbal Abuse Control Pressure Clingy Attraction Humor Trust Fun Communication Faithful Open with asking the class to name the ‘deal breakers’ of relationships – things that go on in the world of dating that they would NOT put up with (i.e. what would cause them to want to end a relationship). On the reverse side, ask the class to name the ‘deal makers’ of relationships – things that go on in the world of dating that they WANT and are seeking (i.e. what would cause them to be happy and feel good about a relationship). Discuss the differences between these two lists. Transition: it is important to have lists like these, because how we approach dating seems to separate us into a few different categories….

5 Deal Breakers Deal Makers
The Dating Continuum Deal Breakers Deal Makers Jealousy Intimidation Anger Cheating Insecurity Bad Habits Trust Respect Care Devotion Confidence Communication Add to the already existing list ‘insecurity’ (if someone threatens to hurt themselves when things go wrong and you think about breaking up with them… essentially blackmailing you into staying with them) and ‘bad habits’ (things like drugs, acting two-faced, drinking, etc. that could end up producing a really destructive person). Offset those deal breakers with deal makers that can be found in all healthy relationships, and turn the question on each student and their relationship (present or future). Are they healthy or unhealthy relationships? What About You?

6 Communication: Personal thoughts becoming language that seeks out understanding
Communication is like playing darts. Those who hit the target most often are effective in the game. Communication is the most essential part of any relationship (dating, friendship, working, teammates, parents, etc.)

7 Communication: Personal thoughts becoming language that seeks out understanding
The Meaning is found: 7% Words 38% Tone of Voice 55% Body Language Approaching Conflict Resolution: In Love – I care about you more than how you feel about me. In humility – I may be wrong With Pre Forgiveness – The intent to forgive With 100% Truth – Honesty The meaning of what we are attempting to convey or explain found more in how we say it than what we say. Conflict Resolution is sometimes the hardest thing to accomplish because typically it is emotionally charged. Utilizing this mind set will allow for more resolutions and less escalation. IN LOVE: Showing value for the relationship by not doing things to intensify the conflict; no retaliation. IN HUMILITY: Resolutions are not always about who's right and who’s wrong PRE-FORGIVENESS: Having hope for the positive outcome not looking for reasons to hold a grudge 100% TRUTH: No half truths. A half truth is a whole lie. Considerate vs. Sugarcoating. Blunt vs. Honesty

8 When You Are the One Doing It
The Dirt on Breaking Up When You Are the One Doing It It is Okay to Break Up Be Clear in What You Say Work to Stay Broken Up Get Support Forgive Yourself Forgive Your Ex When It Happens To You It is Okay to Grieve Create Separation Get Support You Will Survive This You Are Not Alone You Are More Than Your Relationship So if you find yourself in a less than ideal relationship, remember that it is okay to break up. If you need to end it with that other person, make sure you are clear in what you say to them (i.e. it is over, we are broken up), and work to stay broken up. Avoid them, surround yourself with people who will help you get through it, forgive yourself for anything stupid you did while dating, and forgive them for anything they put you through. Consider that to be an old chapter of your life, and move on to the next one (and promise yourself it will be better). Now if someone breaks up with you, remember that it is okay to grieve and be upset. You probably gave your heart to that person (maybe more), so it will hurt. But in order to move on, you have to create separation from them and find people who will support you and work to make you normal again. Just remember… as serious as high school relationships feel sometimes, you will survive this, you are never alone (people get broken up with all the time, and there is support out there for you), and you are more than your relationship.

9 Your Dating Future Predators Protectors Pressure People Sexually
Angry/Controlling Ask for Naked Pictures Desire Friends with Benefits Low Self-Esteem Protectors No Sexual Pressure In Control of Anger Committed and Trustworthy Makes You Feel Secure Strong and Confident Last thing on dating – your future (based on how you approach dating). Most Type A personalities fall into two different categories when it comes to dating (predators and protectors). Predators are all about taking advantage of other people, selflessly serving themselves, and building up walls to hide their low self-esteem. Protectors, on the other hand, are all about treating people well, making them feel loved, and being secure in themselves in a relationship. Each of these things displays different actions and characteristics. If you are dating someone, think about which things you see more of…

10 Your Dating Future Targets Treasures Sexually Willing
Overly Flirtatious Attention Seeking Behavior Use Clothes or Body to Attract Low Self-Image Treasures Don’t Feel Pressured to Use Sex or Body Not Desperate for a Date Intelligent Prefers to Show Class High Self-Image And if you are a more passive person, you typically qualify as either a target or a treasure. Targets are people who are dying for attention, usually because they have a low self-image and do not like themselves. As a result, they will do just about anything to feel loved or desired, even if that means doing sexual stuff, sending pics, or being overly flirtatious. Meanwhile, treasures are individuals who don’t need to go searching for love because they already know how valuable they are. As a result, they do not feel pressured to conform in a certain way, they are not desperate, and they wait for the love they know they deserve. Everyone deserves the absolute best when it comes to dating – so the million dollar question is “why would you settle for anything less than you deserve?” You shouldn’t.


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