1. Collective worship.
Managing stress.

2. Mental Health
“Do not be worried about the food and drink you need in order to stay alive, or about clothes for your body... Instead, be concerned above everything else with the Kingdom of God and with what he requires of you, and he will provide you with all these other things. So do not worry about tomorrow; it will have enough worries of its own. There is no need to add to the troubles each day brings.” Matthew 6: 25, 33-34

3. Mental health: Everyone can feel stressed….
“Dancing is my way of relaxing or releasing a lot of stress. “ Lindsay Lohan “A round of golf is the ideal antidote to stress.” Bruce Forsyth “I find meditation in sitting on the floor with the kids colouring for an hour or going on the trampoline.” Angelina Jolie Class discussion: What activities do you find best alleviates stress?

4. Mental health
Discussion: What do you find most stressful about school? Schoolwork and exams? Or social issues like fitting in, having friends and being judged? Is there anything schools could do to help you cope with these pressures?

5. Watch me! Mental Health So what can we do to help manage
Did you know? 1 in 10 children and young people suffer from a diagnosable mental health disorder - that is around three pupils in every class.
So what can we do
to help manage
our stress levels?
Watch me!

6. Mental health
Discussion: Which of the ‘top tips for managing stress’ do you find most helpful? Do you have any other methods for successfully managing stress?

7. “God will never give you anything you can't handle, so don't stress
“God will never give you anything you can't handle, so don't stress.” Kelly Clarkson Discussion: Do you agree with the idea that God never gives you anything you can’t handle? Do you think that a belief in God could help you in times of stress?

8. Prayer:
Dear Lord,
With you by our sides we need never feel despair. Thank you for the hope, support and assurance that you offer us, when we put our trust in you. Amen.