1. Directions Get into groups of 2 or 3 Go to: http://tinyurl.com/hdm42zb
Follow the directions given.

2. Muscle List 1
Sternocleidomastoid 2
Splenius Capitis 3
Pectoralis Major 4
Rectus Abdominis 5
Trapezius 6
Latissimus Dorsi 7
Deltoid 8
Biceps Brachii 9
Triceps Brachii 10
Brachioradialis 11
Supinator 12
Pronator Teres 13
Psoas Major 14
Gluteus Maximus 15
Rectus Femoris
16.
Sartorius
17.
Adductor Magnus
18.
Tibalis Anterior
19.
Biceps Femoris
20.
Gastrocnemius
Directions
H(A): 2/16/2016
T(B): 2/21/2016
In a group of 2 or 3, analyze the following muscles and determine the action, origin, and insertion.
Every person, must write answer the questions on their own piece of paper.
When you are done, quiz yourself on the origin, insertions and actions.

3. Muscle List 1
Sternocleidomastoid 2
Splenius Capitis 3
Pectoralis Major 4
Rectus Abdominis 5
Trapezius 6
Latissimus Dorsi 7
Deltoid 8
Biceps Brachii 9
Triceps Brachii 10
Brachioradialis 11
Supinator 12
Pronator Teres 13
Psoas Major 14
Gluteus Maximus 15
Rectus Femoris
16.
Sartorius
17.
Adductor Magnus
18.
Tibalis Anterior
19.
Biceps Femoris
20.
Gastrocnemius

4. Muscles of the Head and Neck,
Sternocleidomastoid
Splenius Capitis

5. Sternocleidomastoid A What bones does this muscle attach to? Origin:
(What bone does this muscle not move?) A
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B C

6. Splenius Capitis A A B B C C What bones does this muscle attach to?
Origin:
(What bone does this muscle not move?) A A
Insertion:
(What bone does this muscle move?) B B C
Action:
(What movement does this muscle create?) C

7. Muscles of the Chest and Abdomen
Pectoralis Major
Rectus Abdominis

8. Pectoralis Major D A B C What bones does this muscle attach to?
Origin:
(What bone does this muscle not move?) B C
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?)

9. Rectus Abdominis B A C What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) C

10. Muscles of the Back
Trapezius
Latissimus Dorsi

11. Trapezius A A B B E D C D C What bones does this muscle attach to?
Origin:
(What bone does this muscle not move?) E
Insertion:
(What bone does this muscle move?) D C D C
Action:
(What movement does this muscle create?)

12. Latissimus Dorsi D B A C What bones does this muscle attach to?
Origin:
(What bone does this muscle not move?) B
Insertion:
(What bone does this muscle move?) A C
Action:
(What movement does this muscle create?)

13. Muscles of the Shoulder and Arm and Forearm
Deltoid
Biceps Brachii
Triceps Brachii

14. Deltoid B A C What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) C

15. Biceps Brachii A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B

16. Triceps Brachii A B C What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) C

17. Muscles of the forearm
Brachioradialis
Supinator
Pronator Teres

18. Brachioradialis A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B

19. Supinator B A C What bones does this muscle attach to? Origin:
(What bone does this muscle not move?) A
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) C

20. Pronator Teres A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?) B
Action:
(What movement does this muscle create?)

21. Muscles of the Hip
Psoas Major
Gluteus Maximus

22. Psoas Major A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?) A
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B

23. Gluteus Maximus A A B E C E D What bones does this muscle attach to?
Origin:
(What bone does this muscle not move?) B E C
Insertion:
(What bone does this muscle move?) E D
Action:
(What movement does this muscle create?)

24. Muscles of the Thigh Rectus Femoris Sartorius Adductor Magnus
Biceps Femoris

25. Rectus Femoris A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B

26. Sartorius A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B

27. Adductor Magnus A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?) A
Insertion:
(What bone does this muscle move?) B
Action:
(What movement does this muscle create?)

28. Biceps Femoris A B C What bones does this muscle attach to? Origin:
(What bone does this muscle not move?) B
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) C

29. Muscles of the Leg
Tibialis Anterior
Gastrocnemius

30. Tibialis Anterior A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?) B
Action:
(What movement does this muscle create?)

31. Gastrocnemius A B What bones does this muscle attach to? Origin:
(What bone does this muscle not move?)
Insertion:
(What bone does this muscle move?)
Action:
(What movement does this muscle create?) B