1. Cooking Class with EBS English
- Fried Noodles Fajita -
Hosted by Nicole
Provided by Nong Shim

2. Fried Noodles Fajita Fajitas Burritos vs Hola ! Que rico ~
Mexican dish of soft tortillas wrapped around fried strips of meat and vegetables
a tortilla folded over a filling of minced meat and beans vs
Hola !
Que rico ~

3. Fried Noodles Fajita tortillas + fried meat & vegetables = fajitas !
heated soft flour/corn tortillas wrapped around fried strips of beef/chicken and vegetables
tortillas fried meat & vegetables = fajitas !
Sauces/Dips
guacamole made with avocado
sour cream made with yogurt
salsa made with tomatoes

4. Fried Noodles Fajita ■ Ingredients: What do we need? Product
Anseongtangmyeon
Ingredients
quantity
Unit
Instant Noodles
(Anseongtangmyeon) 1 ea
stock powder 3 g
tortillas
2-3
sausage 70
bell pepper 20
onion 60
cherry tomatoes 40
pineapple 30
sliced cheese
plain yogurt 85
olive oil 14

5. Fried Noodles Fajita ■ Cooking Tools pan pot drainer/strainer spatula
knife
chopping board
measuring spoons
dish
chopsticks
timer
foil

6. 1 instant noodles (Anseongtangmyeon)
Fried Noodles Fajita
■ Ingredients in Detail
1 instant noodles (Anseongtangmyeon)
3g stock powder
2-3 tortillas
70g sausage
20g bell pepper
60g onion
40g cherry tomatoes
30g pineapple
40g sliced cheese
85g plain yogurt
14g olive oil

7. Fried Noodles Fajita 1. Slice the onion into thin pieces.
■ How to Cook
1. Slice the onion into thin pieces.
2. Remove the seeds of the bell pepper and slice it into thin pieces.
3. Remove the stems of the cherry tomatoes. Cut them in half.
4. Chop the pineapples into little bites.
5. Chop the sausage on a slant, into 0.5cm pieces.
6. Split the noodles in half. Cook the half noodles in boiling water for 2min. Rinse and drain them.

8. Fried Noodles Fajita 7. Drizzle some olive oil onto a heated pan.
■ How to Cook
7. Drizzle some olive oil onto a heated pan.
Stir-fry the onion and sausage. Then stir-fry the noodles with stock powder for 1 min.
8. Wipe the pan. Heat the tortillas on the pan.
9. Place some cheese on the tortilla. Put the fried noodles, onion, sausage, pineapple, and cherry tomatoes on the cheese. Then roll up the tortilla.
10. Wrap the ends of the fajita with some foil. Cut the fajita in half.
Dip it in plain yogurt and enjoy!

9. Fried Noodles Fajita Quick Review! ⑧ Enjoy!! ③ Cook the noodles.
 Get the ingredients ready.
 Chop the ingredients.
③ Cook the noodles.
④ Stir-fry the ingredients.
⑦ Cut the fajita in half.
⑤ Heat the tortillas.
⑧ Enjoy!!
⑥ Roll up the tortilla with the ingredients.

10. Fried Noodles Fajita
■ Cooking Actions

11. Fried Noodles Fajita 1. Where are fajitas from? They are from Mexico.
■ POP QUIZ!
1. Where are fajitas from?
They are from Mexico.
2. What are the three colors shown in the Mexican national flag?
They are green, white and red.
3. Which is meat?
① onion ② pineapple ③ cherry tomato ④ sausage
4. What is the thin, round wrapping bread called?
It is called a tortilla.
5. What is the thin, shiny, silver sheet called?
It is called foil.

12. Fried Noodles Fajita 1. Salt & Sodium? Salt consists of 40% sodium.
■ Nutrition Class
Who are you, SALT? Na
40%
1. Salt & Sodium?
Salt consists of 40% sodium.
This sodium causes lots of diseases.
2. What happens when we have too much salt?
We will have high blood pressure or osteoporosis.

13. We are having 3~4 teaspoons of salt every day!
Fried Noodles Fajita
■ Nutrition Class
Who are you, SALT?
We are having 3~4 teaspoons of salt every day!
3. How much salt should we have a day?
- About 2 teaspoons (5g)
- Most of us are having 3~4 teaspoons
 We need to have less salt!!
4. Let’s eat healthy!
 Try to eat food with less salt and less sauce.
 Try not to have too much soup, but more noodles.
 Try to have less fast food, street food or food from restaurants.
 Drink 2 glasses of milk and have lots of fruits and vegetables.