1. Coaching Champions The Paralympic Journey with Ollie Hynd & Charlotte Henshaw

2. Who Am I ? Head Coach-Nova Centurion, Mansfield Squad
Coached Sam Hynd, Paralympic Champion 2008
Coached Oliver Hynd, Paralympic Champion 2012
Coached Charlotte Henshaw, Paralympic Silver Medallist 2012.
Member of Coaching Chain for Development of Rebecca Adlington
Member of GB Coaching Staff IPC World Champs 2010, European Champs 2011, Paralympics 2013
Placed Swimmers on World Class Programmes & International Teams.

3. Nova Programme County Council & District Council Funded:
Nottingham
Mansfield
Bassetlaw
Newark—Development Squad
A, B and Development Squads
Rebecca, Sam, Charlotte & Ollie all progressed through system

4. My philosophy as a Coach
Self Regulation
Limiting factor in performance is technique
Only train for the demands of the race
Routine is everything

5. The Paralympic Journey Oliver Hynd
AGE: 18yrs
Category: S8, SM8, SB8
Neuro Muscular Myopathy—Weakens Leg strength, degenerative impairment.
2012 Paralympic Champion SM8 200IM & European Record Holder, Silver S8 400m Freestyle, Bronze S8 100m Back. 4 Medals European Championships 2011

6. The Paralympic Journey Charlotte Henshaw
AGE: 26 Yrs.
Category: SB6, S8, SM8
Double Leg Amputee:
Paralympic Silver Medalist 2012, World Champs Silver 2010, European Silver 2011, European Gold 2009
Triple Gold Medalist Paralympic World Cup 2008, 2009, 2010.
European Record Holder

7. Training Week Oliver Hynd & Charlotte Henshaw
Mon: 6—7.30am & 5—7pm
Tues: 6—7.30am & 5—7pm
Weds: 5.30—7pm
Thurs: 6.—7.30am & 5—7pm
Friday: 6—7.30am
Saturday: am
S&C Sessions:
Tues: 7.30—8.15am
Friday: am
Charlotte:
Mon: 7.30—9am & 3.30—5pm
Tues: 5—7pm
Weds: 3—4.30pm
Thurs: 7.30—9am & pm
Friday: 6—7.15am
Saturday: 6.30—8am
S&C Sessions:
Friday: 7.15—8am

8. The Supporting Cast Athlete Strength & Conditioning
Sports Science & Medicine
Nutrition
Psychology
Biomechanics
Performance Analyst
Physiotherapy

9. Inspiring the New Generation