1. Bully ME NOT!

2. The 6 R’s of Bullying Prevention
1st R - RULES: Establish an anti-bullying policy
2nd R - RECOGINZIZE: Learn how to Identify Bullying
3rd R - REPORT: Know who to report Bullying
4th R - RESPOND: Learn how to respond to bullying
5th R - REFUSE: Lean strategies to reduce victimization
6th R - REPLACE: Replace aggression with acceptable skills and beliefs

3. Bullying Indicators Include:
Aggression
Repetition
An unequal power imbalance
International negative behavior toward others

4. Five Types of Bullying:
Physical: punching, hitting, slamming, spitting, slapping
Verbal: Saying putdowns, nasty statements, name calling, taunting, racial slurs, or hurtful comments, threatening
Relational: Shunning, excluding, spreading rumors or mean gossip, ruining a reputation
Sexual: saying or doing things that are lewd or disrespectful and sexual in nature
Electronic or cyber bullying: using electronic devices or Internet (i.e, cell phone, camera, text messaging, photos) to say or send mean of embarrassing thins.

5. Sings can include: Excludes or shuns another
Is insensitive to feelings or needs or other; as lack of empathy
Taunts, intimidates or harasses
Spreads vicious rumors verbally/electronically that hurt or ruin another's’ reputation
Physically aggressive (hits, punches, kicks, slams, etc.)
Positive views of violence
Threaten s with force or fear; extortion
Marked need to control and dominate others
Quick-tempered, impulsive, easily frustrated
Takes pleasure in seeing others distress
Difficulty seeing situation from others’ point of view
Refuses to accept responsibility
Denies wrong doing when evidence shows guilt
Blames the victim or says the others people

6. Possible Signs of Bullying
Withdrawal
Depression
Reluctance to go to school
Sudden drop in grads
Self-Deprecating talk
Crying Episodes
Frequent complaints of headaches and/or stomach aches
Unexplained bruises

7. Long-Term Effects of Bullying
Bullies create a constant fear in their victims. Some kids may:
Lose all self-esteem
Suffer from severs depression
Could turn to drug and alcohol use
Could start self harming
Some kids are so tormented that they use suicide as an alternative

8. If Your Being Bullied! DO NOT
Think it’s your fault. Nobody deserves to be bullied!
Fight back or bully a person back.
Keep it to yourself and just hope the bullying will “go away.”………
Skip school or avoid school or after school activates because you're afraid of the bully.
Don't be afraid to tell……
Hurt yourself

9. Asking someone for help
What to do………..
Asking someone for help
To Stop bulling --- weather verbal, written or cyberbullying it can be helpful to tell someone that you are being bullied. This can seem scary at first, but telling someone can lighted your load and help you to work out how to solve the problem.
Talking to someone is particular important if you feel unsafe or frightened. Or if you don’t have many friends. Asking for help or talking to someone about your situation is not being weak or “giving in”. In fact, telling someone can take a lot of strength and courage.
There are many people who might be able to help, including friends, older brother and sister, teacher , family, counselors or parents. Teacher and counselors are specially trained to help you In the workplace, you could also talk to a human resource manager or union representative.

10. Your Rights
Remember that everyone has the right to live, work, study and play in an environment free from bullying, harassment, discrimination and violence. No one deserves or asks to be bullied.