1. Clowning Discovering your inner clown within History: http://www.authorstream.com/Presentation/Nellwyn-20490- sendintheclowns061-clown-aspirin-except-works-twice-fast-Send- clowns-CONTENTS-Introducti-as-Entertainment-ppt-powerpoint/http://www.authorstream.com/Presentation/Nellwyn-20490- sendintheclowns061-clown-aspirin-except-works-twice-fast-Send- clowns-CONTENTS-Introducti-as-Entertainment-ppt-powerpoint/

2. T Stretches! Lights out: Lie on the floor and doing relaxation and deep breathing exercises. Breathe in and out and answer these questions: Think about the following colours and their energies and rhythms… Think about the colour: Blue, yellow, red, black, white, purple, green, orange. (The energy of ____, the rhythm of _____. Feel it in your body.) Think about the following questions: 1. What makes your really happy? 2. What makes you sad? 3. What is your greatest fear? 4. What is your greatest wish? Think about LOVE, HOPE, FAITH…. Curl up into fetal position…. Think about the clown you will become… What kind of clown are you… What colors do you see? What energies and rhythms do you feel? Are you happy? Bashful? Energetic? Quiet? Chaotic? Unpredictable? What words come to your mind? What colors do you see? What does your clown like? What makes your clown scared? What is their greatest wish? Put on your nose, take a deep breath and wake up as this clown. Improvise with group – add music!

3. Day 2 Stretches! Lights out: Lie on the floor and doing relaxation and deep breathing exercises. Breathe in and out and answer these questions: Think about the following ELEMENTS and their energies and rhythms… Think about the element: 1. water 2. fire 3. earth 4. air (The energy of ____, the rhythm of _____. Feel it in your body.) Think about the following questions: 1. What kind of a clown are you? 2. Think about how you move? 3. How do you feel about other people? 4. What excites your clown? 5. What name would suit your clown? What energies and rhythms do you feel? Put on your nose, take a deep breath and wake up as this clown. Music! Time to create a clown act!

4. http://www.youtube.com/watch?v=r2QITcrYcIw http://www.youtube.com/watch?v=jIkzFsGp620 http://www.youtube.com/watch?v=FAxrWNEhOiA Clowning - Staying with the Problem: http://www.youtube.com/watch?v=8vX2q6XR8QA Clown Routine: http://www.youtube.com/watch?v=Js5OrC-bAJE Clown goofing with suitcase: http://www.youtube.com/watch?v=Ntin9vgfLVI http://www.youtube.com/watch?v=Ntin9vgfLVI Clown act: http://www.youtube.com/watch?v=7fQIdID7WdM http://www.youtube.com/watch?v=7fQIdID7WdM http://www.youtube.com/watch?v=TJABexXIhJw