How much sugar?. Can of cola 9-10 teaspoons of sugar.

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Presentation transcript:

How much sugar?

Can of cola 9-10 teaspoons of sugar

Chocolate bar 60 gram sugar or 14 teaspoons

Marshmellow

Cookies gram sugar 100 gram cookies

chocolate sandwich 2 spoons of chocolate spread = 9 teaspoons of sugar chocolate sandwich

chocolate cake 100 gram (a slice of cake)= 12 teaspoons sugar

Orange juice No sugar added Naturally sweet

granola bar Contains honey

strawberries No sugar added Naturally sweet

dry fruit Healthy and nutritious snack

granola cookies Sweet and healthy with grains, honey and nuts

tuna sandwich Healthy tuna sandwich with vegetables