Nutrition By: Emily Droege Computers 8 Carbohydrates Provides all are bodies with lots of energy. - Food that have carbohydrates  Beer, wine, alcohol,

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Presentation transcript:

Nutrition By: Emily Droege Computers 8

Carbohydrates Provides all are bodies with lots of energy. - Food that have carbohydrates  Beer, wine, alcohol, candy, sugar, pasta  There are two types of carobs. 1. Complex carbohydrates which is starch 2. Simple carbohydrates which is sugar

Fats  source of energy, for healthy growth and development  Food contains fat is in… 1. Chips 2. Candy 3. Sauer cream 4. Butter 5. bacon

Protein  Make’s up body cells and tissues, very important  food types 1. Beef, Pork, fish, chicken 2. Eggs, milk, and other dairy products

Fibre (fiber)  fiber helps a person look and feel better.  Types of food 1. Ceriel 2. Grains 3. Seeds

Vitamins and minerals  Keeps bodies working properly, foods you eat everyday.  Food types 1. Vitamin A,, D, E and K can be stored in your body 2. Fruit 3. Vegetables 4. The sun and light and mostly every natural thing has vitamins and mineral in it

water  You cannot live without water in your life  Types of food 1. Fruits and vegetables 2. Soup, salad 3. Potato's 4. Liquids

Bibliography  Carbohydrates –  Fats -  Protein -  fibres –  vitamins -  water -