By: Dalton Askew
Poor Diet Eating foods high in saturated fats Weight Obesity Lack of exercise Genetics Conditions that run in the family
Things that have been linked to high cholesterol: Atherosclerosis Hardening of the arteries Coronary Heart Disease High Blood Pressure Strokes
Maintaining a healthy diet Exercising more often and regularly Losing Weight Avoiding things like smoking and drinking Limit your alcohol intake
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Developed by, RelayHealth. “High Cholesterol.” CRS – Adult Health Advisor (2012): 1. Health Source – Consumer Edition. Web. 10. Feb Canning, Clare. "Eating Your Way to a Healthy Heart." (2009): 71. Abstract. (n.d.): n. pag. Print.