HEALTHY LIVING GUIDE GOOD AND BAD HABITS

The Seven Deadly Sins – « семь смертных грехов » Envy – зависть Obesity – полнота, тучность Physical inactivity – физическая пассивность, бездеятельность S Skipping breakfast – не завтракать Snacking breakfast – завтрак на ходу Chaotic lifestyle – хаотичный, ( беспорядочный) образ жизни Regularity in life – планомерность, ( порядок ) в жизни

Something that you do without thinking A settled way of doing something HABIT HABITS GOOD (HEALTH) HABITS HABIT BAD (POOR HEALTH) HABITS

ChaoticChaosGreat disorder Bad (poor) habits Good (health) habits Ex.: Health habits promote health.

Physical inactivity( in + activity ) ex.: Physical inactivity is a lifestyle of lazy fellows. Obesity «полнота, ожирение» Ex.: Many Americans suffer from obesity. Smoking Ex.: Smoking influences brain activity. Drinking alcohol Ex.: Drinking alcohol isn’t a way to solve problems.

To skip – to miss something, to put it away Snack – a small meal To have a snack - to eat between meals Skipping and snacking breakfasts lead to dangerous diseases.Ex.:

breaking moral law Ex.: Seven deadly sins are described in the Bible. to do a sin

Lifestyle Regularity in life Good (health) habits Bad (poor health) habits Chaotic lifestyle getting up early doing morning exercises eating breakfast regular meals physical inactivity smoking drinking alcohol snacking breakfast skipping breakfast

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1.Do you smoke? 2.Do you have health thins? 3.Have you ever tasted alcohol? 4.Do you have breakfast every morning? 5.What is the usual time when you go to bed? 6.Do you keep any healthy diet? (to keep a diet – сидеть на диете) ASK YOUR CLASSMATES:Write down the results.

Nobody Everybody Two/… of my classmates The majority of students The average student in my class OftenNeverEverRarelySeldomSometimesAlwaysGenerallyDailyOccasionallyFrequentlyUsuallyTwice