Chapter 7.2: Hypnosis, Biofeedback, and Meditation Mr. McCormick Psychology.

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Chapter 7.2: Hypnosis, Biofeedback, and Meditation Mr. McCormick Psychology

Do-Now: (In Journal) What is hypnosis? Does it work? To what extent?

Hypnosis Hypnosis: A state of consciousness resulting from a narrowed focus of attention and characterized by heightened suggestibility A state of consciousness resulting from a narrowed focus of attention and characterized by heightened suggestibility Posthypnotic Suggestion: A suggestion made during hypnosis that influences the participant’s behavior afterward A suggestion made during hypnosis that influences the participant’s behavior afterward

Why employ hypnosis? What purposes does hypnosis serve? Why might a person wish to be “hypnotized?” Why might a person wish to be “hypnotized?” Think of examples of posthypnotic suggestions and hypnotist might offer.

Biofeedback Biofeedback: The process of learning to control bodily states with the help of machines monitoring the states to be controlled The process of learning to control bodily states with the help of machines monitoring the states to be controlled E.g. Biofeedback machine/heart rate E.g. Biofeedback machine/heart rate

Meditation Meditation: The focusing of one’s attention to clear one’s mind and produce relaxation The focusing of one’s attention to clear one’s mind and produce relaxationTranscendentalMindfulnessBreath

Why do people meditate? What purposes does meditation serve? Have you ever meditated? Why or why not?

Review Identify the following: Hypnosis Hypnosis Posthypnotic Suggestion Posthypnotic Suggestion Biofeedback Biofeedback Meditation Meditation

Homework Read Chapter 7.2 “Hypnosis, Biofeedback, and Meditation” Pgs Pgs Complete Section 2 Assessment Pg. 195 Pg. 195 #s 1-4 #s 1-4