My physical activity
Since I was a child I have regularly attended the pool and swimming has become the best physical activity for me. Every Friday I try to swim a little bit further and I am getting better and better. On holidays I am going to take part in a course for lifeguards and I hope I will be proud of my diving skills one day.
Being a good swimmer affects not only our health or safety but it gives us the opportunity to see underwater world as well.
I have started exercising and I’m going to do this regularly when my holiday starts.
And this is my „personal ” fitness trainer.
Me and my friend love jogging together during warm, summer evenings. We have been doing this for years.
In the future I would like to walk and make bike trips with my children. They should love nature as much as I do.
My family should also have good habits, lead a healthy lifestyle and exercise a lot.
I live near the wood so I walk my dog very often. It is healthy for both of us.
My future plans: