By: Meenal Nandwani
Karma Yoga Jn ā na Yoga Bhakti Yoga R ā ja Yoga Hatha Yoga
CC oiled up energy CC an be aroused through yoga, meditation, and deeksha PP asses up the spinal cord to the brain
Muladhara (Life) Svadishthana (Order) Manipura (Wisdom) Anahata (Love) Visuddha (Power) Ajna (Imagination) Sahasrara (Understanding & Will)
(1) Muladhara (2) Svadhisthana (3) Manipura(4) Anahata (5) Vishudda (6) Agnya (7) Sahasrara
Location: Base of Spine, at the tailbone base of spine Colors: Red, Black Earth Element: Minerals, Bones, Flesh, Skin, Nadis and Hairs of the Body. Attributes: Patience and Greed. Desire: Survival. Activity: Collecting and Saving. Sense: Smell
Location: Genitals. Colors: Orange, Brown Water Element: Plant Kingdom, Semen, Blood, Fat, Urine and Mucus. Attributes: Purity and Attachments. Desire: Family and Friends. Activity: Peaceful Jobs. Sense: Taste
Location: Solar Plexus. Color: Yellow Fire Element: Hunger, Thirst, Sleep, Lethargy and Digestion. Animal Kingdom. Attributes: Anger. Desire: Achievement and Supremacy. Activity: Hard Labor. Sense: Sight
Location: Heart. Colors: Green, Pink Air Element: Running, Hunting, Using Strength, Contraction and Expansion. Attributes: Restlessness. Desire: Action. Activity: Movement Within & Outside Body. Sense: touch
Location: Throat. Color: Sky Blue Sound Element: Also know as Akasha. Love, Enmity, Shyness, Fear and Attachment. Ether, angelic realms. Attributes: Ego. Desire: Solitude. Activity: Thoughts and Ideas. Sense: Hearing
Location: Between Eyebrows. Color: Indigo Beyond Element: Beyond. Spiritual vision, archangels Attributes: Transcending Senses, Experiencing God- In-Self or Atman. Desire: Becoming Non-Acquisitive, a neutral observer. Activity: Mercy, Honesty and Forgiveness. Sense: Telepathy & Imagination
Location: Top of the Head. Colors: Violet, White Element: Cosmic kingdom = THE SOURCE Attributes: Kundalini Shakti rises up the spinal column to unite with Shiva here. One understands Non-Duality, Governs connection to cosmic consciousness,spiritual, wisdom aspirations knowledge of truth.
1. What type of yoga do we practice here in our Bhajan class? - Bhakti Yoga 2. How many chakras are there? - Seven 3. What is the name of the chakra at the heart? - Anahata Chakra 4. What Chakra has the role of Imagination & Telepathy and where is it located? - Agnya Chakra at the center of eyebrows 5.Where is Sahasrara Chakra located? - Top of the head
THANK YOU!