MyBodyTrainer.com Gary Raddatz, M.S., CSCS

Business Overview Potential clients –Find us on World Wide Web –Referred by health professionals –Referred by other clients They sign up (with credit card) We provide (via ) –Personalized fitness program –Personalized weight-control program –Personalized diet and nutrition program –Encouragement and motivation We sell equipment, supplies, supplements, exercise videos

Our Clients Athletes Bodybuilders Weight-loss clients Heart patience Others who want to look and feel better

Five Sides to Fitness

Personalized Fitness Programs Clients fill out our Web-page forms –Current weight –Weight goal –Strength pretest –Cardio pretest Our personal trainers customize program Correspond through –Provide exercise guidelines –Provide motivation –Answer questions

Personalized Diet Clients fill out our Web-page forms –Current diet from 3-day log –Health status Our personal trainers customize program Correspond through –Provide nutritional guidelines –Provide weekly menus –Provide motivation –Answer questions

Strength-training Equipment Free weights –Solid dumbbells –Adjustable dumbbells –Barbells –Triceps bar, shrug bar, squat bar Machines and benches –Universal machines –Specialized machines –Weight benches Other equipment and supplies

Cardio-training Machines Treadmills Rowing machines Step machines Exercise cycles

Dietary Supplements Multivitamin Specific vitamins Sports drinks Nutrition shakes Amino acid and vitamin cocktails Health bars

Exercise Videos Aerobics Kickboxing Spinning (exercise cycling) Motivational

Expansion Needs