Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

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Presentation transcript:

Strawberries Made by the public presence group Zak Clough, Cole Patterson, Alex Barker,

Nutritional Facts

Reasons to eat Strawberries They may reduce the risk of degenerative disease They could reduce the risk of cardiovascular disease. Use strawberries to stop stressing Prevent bone loss with strawberries They’re high in antioxidants They are juicy and sweet

Recipes with Strawberries Strawberry, red onion, spinach salad Ingredients:  4 cups baby spinach  1 medium red onion, finely sliced  1 large yellow pepper, finely sliced  2 cups strawberries, sliced  1/2 cup pine nuts  1/4 cup extra virgin olive oil  1/4 cup apple cider vinegar  1/2 tsp sea salt

Directions Directions: 1. Layer veggies in a bowl and top with berries and pine nuts. 2. Mix dressing ingredients in a mason jar and pour over the salad. Makes four salads