Nutrition By Jacob Lacate.

Slides:

Advertisements

Similar presentations

Tia Davison and Maddy Franciosi Computers 8. Carbohydrates Provides fuel Helps organ function Whole grains are better than white grains Body breaks them.

Advertisements

Nutrition Knowledge By: Lily Ballantyne Block: 1.

Essential Nutrient Lily Liu Computers 8. Carbohydrate(carb)  Provides energy  Types: simple carb(sugar) complex carb(starches)  Form glucose when digested.

By: John Savage Period 4.  Types  Simple (simple sugars)  natural foods (dairy and fruits)  Complex (starches) exp.  grain products  Major energy.

Erin McWalter and Kathryn Diakiw Computers 8.   Help you grow and function  Provide energy  Two types:  Fat-soluble  Stay longer—3 days to 6 months.

NUTRITION Hannah Computers 8. CARBOHYDRATES major source of energy major source of energy Only energy source for brain Only energy source for brain Types:

Yum Yum Nutrients Yum Yum Nutrients By: Ivana. Y Computers 8.

Nutrition Jason xu quince bielka Computer 8. fats Two types: ◦ Liquid ◦ Solid Consist of a wide group of compounds that are generally soluble Kids need.

By: Justynne Stenner & Sally Matthews Carbohydrates body breaks it down into simple sugars major source of energy for the body two major types: –simple.

N U T R I T I O N B Y M A D I S O N C O O K CARBOHYDRATES..... Main source of energy Loaded with vitamins, minerals and fibre Types ―Simple(sugars)

Nutrients In Food.

Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.

Carbohydrates Major source of energy for body Two Types of Carbohydrates: –Simple carbohydrates Also called simple sugars. –Complex carbohydrates Also.

Nutrition Done By Keaton Edwards Computers 8. Carbohydrates  major source of energy  found in grains, fruit, milk, etc.  simple sugars found in juices,

 Great source of energy for the body.  Two types: › Simple (sugars)- found in fruits and diary products; easier to digest. › Complex (starches)- most.

Essential Nutrients By: Catherine Cao. Carbohydrates  Fuel for body  Two types:  Simple (sugars)  Complex (starches)  Most reliable source of energy.

By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…

Nutrition. Nutrient Review Carbohydrates (complex, simple, fiber) Proteins (complete, incomplete) Fats (saturated, unsaturated, trans fat) Vitamins (water.

By Nick Birtch Info. Tech 8 P.1.  Provides energy (glucose) for body  Two types: - Complex carbs (Starches) - Simple carbs (Simple sugars)  Starches.

What our bodies want and NEED!. CARBOHYDRATES 4 calories/gram 1.Simple: Sugar! Fructose = fruit Lactose = milk Maltose = grains Sucrose = table sugar.

Kristin Simpson Pritika Narang Computers 8 Nutrition.

Nutrition Aimee Tian Computers 8 Carbohydrates Main energy source for the human body. Two types: Simple – Found in refined sugars, like white sugar.

Source of energy Two types –Simple (sugars) –Complex (starches) Found in milk & sugar Releases insulin Daily intake g. Carbohydrates.

By Slade Brown & Ken Lin Computers 8. Water Not enough  dehydration Need more in heat / when exercising No daily amount needed Transports nutrients to.

Tyler Musialek Computers 8. Carbohydrates Two types : – Simple(sugars) foods – Complex(starches) foods Excellent source of fast burning energy Complex.

Jane Hung and Annie Hall Computers 8 Nutrition.  Meaning:  important in muscle and nerve maintenance  improves circulation  dissolves blot clots 

Nutrition Carbohydrates Fats Water Minerals Protein Fiber Vitamins Computers 8 Ken Gunstone.

N UTRITION Esmee Smit-Anseeuw & Emma Poropat. C ARBOHYDRATES Source of energy 50% daily calories 2 types: simple, complex High carbohydrate foods: Complex:

Gavin Preston Computers 8 Carbohydrates There are 2 major types of carbohydrate. The 2 types are simple & complex Simple carbohydrates are known as simple.

Created by Joey Meffen and Matthew O’Connor Computers 8.

Jamie Mey Computers 8 Gives us energy 2 types simple and complex Simple = fruit, veggies, candy, dairy Complex = breads, rice, pasta Complex carbs (starches)

By: Lael Ross Computers 8 Carbohydrates Fuel that your body uses for energy Carbohydrate: one of several substances such as sugar or starch Complex -bread,

Think Nutrition Timothy Blanchard. carbohydrates  source of energy  two types  simple  Candy, chocolate  complex  fibre  complex are longer strings.

NUTRITION Elena Qian Computers 8. Carbohydrates Supply energy to the body through calories Supply energy to the body through calories Found in most foods.

Also called simple sugars Also called simple sugars Complex carbohydrates: Starches Complex carbohydrates: Starches Complex carbs include grain products:

By: Maria Klerck Computers 8 Carbohydrates Main source of energy Proper organ function 60% of diet 2 types Simple (sugars) Complex (starches) Grains,veggies,candy,

Amanda Zhang Computer 8 Block A. 75% of Earth is covered by water Water - Boils at 100 degrees - Freeze at 0 degrees Cloud and Rain contains water 75%

 Carbs=sugar  Provide body with energy  2 types  Complex=starches  Ex. Pasta, cereal, grain, etc.  Simple= sugars  Ex. Fruit, veggies, candy,

By Teagan Andrews. Carbohydrates Main source of energy from food Types: - Simple ( simple sugars) - Complex ( starches) Food: candy, fruit, dairy, grains,

By: Kevin Filewich.  in liver, whole milk, and fortified foods  key role in maintaining healthy vision  comes from animal food sources  maintains.

Yaay Nutrients! By Becca Atamanchuk .

ESSENTIAL NUTRIENTS By: Carmen Steynberg. Carbohydrates main source of energy for the body. two different types of carbohydrates: Simple: simple sugars-

Carbohydrates A component of food Supplies energy to body Contain carbon, oxygen and hydrogen Foods include: fruits, grain, candy, etc… Types:  Simple.

By: Ryan Gazzola. Carbohydrates Major source of energy for the body Types: – Simple– simple sugars – Complex – starches Sources: grains, pasta, fruit,

Fibre refers to carbohydrates that can’t be digested 2 types: soluble and insoluble soluble- partly dissolves in water insoluble-doesn’t dissolve in water.

Taylor Reid Computers 8 Block 3. Two types: simple and complex Simple carb examples: fructose, lactose, glucose Complex carb examples: bread, crackers,

By: Annie Song. Carbohydrates Energy for body Types Complex(starch) Simple(sugar) 50% of diet carbohydrates digest to glucose Sources: Veggie, fruit,

Nutrition Jansen Crossley and Logan Militzer Computers 8.

Carbohydrates Functions: Gives you energy Helps cholesterol Helps absorbs calcium Examples: Grains, dairy, fruit, veggies, etc… 2 Types: simple complex.

By: Jake Keremidschieff Computers 8. Vitamins  Need them to grow and develop  Has many functions (e.g.) Vit A helps eyes Vit D helps bones Etc…  2.

Essential Nutrients Bianca Hempston Computers 8. Carbohydrates Examples: grains, beans, etc… Source of energy Not easily digested Make you feel full longer.

Nutrition Stella Chen - carbohydrates - fibre - fats - protein - vitamins - minerals (dietary) - water.

Nutrition By - Grace. Carbohydrates Major source of energy 2 types-  simple (sugars)  complex (starches) Oatmeal, bread, honey, ex… Are macro nutrients.

Ryan Carracher Computers 8. Carbohydrates  Gives Energy  Types -simple (sugars) -complex (starches)  Found in (Simple) -Sugar, Dairy, Candy etc… 

Nutrition Bronwyn McVey Computers Carbohydrates Major and fastest source of energy Give body and brain energy 2 major types: simple and.

Hunter Stepaniuk Computers 8 Major source of energy for the body Breaks down into fuel by your muscles Bread, pasta, oatmeal, rice, crackers have carbs.

Dennis Zhu Computer 8.  Provide energy  Two major types  Simple (sugar)  Complex (starches)  Contain carbon,oxygen and hydrogen  Called monomers:

Each of the 6 nutrients has a specific job or vital function to keep you healthy  As an energy source  To heal, and build and repair tissue  To sustain.

Nutrition By: Tom Sung.

Kristin Fairbairn Computers 8 Block 3

Essential Nutrients Josh Hornak Computers.

By: Matthew Harrison Computers 8

Cooper Bullock Computers 8

By: Michael Taylor Block: 4

Nutrition Computers 8 Justin.

Essential Nutrients By: Tatum Sabourin.

Essential Nutrition By …. Rachel Woo Computers 8 Block 4.

Michelle Dixon Computers 8

Raymond Jiang Block 4 Computers 8

Nutrition Maira A. Computers 8 Block B.

Presentation transcript:

Nutrition By Jacob Lacate

Carbohydrates Provides energy 2 types Contains sugar Simple (sugar) Complex(starch) Contains sugar contains carbon, oxygen and hydrogen. Sources: fruit, grains, honey, sugar, corn, and wine and beer.

Fats helps brain function correctly 3 types Helps you grow unsaturated Saturated Trans fats Helps you grow Sources: nuts, oils, butter, and meats

Proteins Build muscles 2 types Helps move your legs, and your lungs Complete (animal sources) Incomplete (Vegetable) Helps move your legs, and your lungs protects you from diseases beef, poultry, fish, dairy, nuts, and legumes

Fibre keeps digestive system functioning properly 2 types Soluble (dissolves) Insoluble (not dissolves) fiber can help lower blood cholesterol sources: fruits, vegetables, grains, and legumes

Vitamins Helps you grow and develop 2 types fat soluble Water soluble Vitamins A, D, E, and K = fat-soluble vitamins. Water soluble vitamins travel through your bloodstream. sources: fruits, veggies

Minerals helps grow, develop, and stay healthy 2 types Marco Trace Helps build strong bones Helps build strong, healthy teeth sources: fruits and veggies

Water water helps cool off your body No types Water is essential for digesting food water is usually found in every food

Bibliography Carbohydrates http://www.historyforkids.org/learn/food/carbohydrates.htm http://www.chem4kids.com/files/bio_carbos.html Fats http://kidshealth.org/kid/stay_healthy/food/fat.html# http://www.ehow.com/info_7931309_fat-kids.html Proteins http://kidshealth.org/kid/nutrition/food/protein.html http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/index.html Fibre http://fibrefacts.com/children_and_fibre.html http://kidshealth.org/teen/food_fitness/nutrition/fiber.html Vitamins http://kidshealth.org/kid/stay_healthy/food/vitamin.html# http://www.livestrong.com/article/206223-vitamin-facts-for-kids/ Minerals http://kidshealth.org/kid/stay_healthy/food/minerals.html# http://www.livestrong.com/article/232375-vitamin-mineral-information-for-kids/ Water http://www.sciencekids.co.nz/sciencefacts/water.html http://www.njawwa.org/kidsweb/waterfacts/waterfacts.htm