Healthy Food Piovesan Marta, Cioni Veronica, Koc Agnieszka, Lerouge Florian

Healthy food makes you good It is very important to have a healthy diet There is not only one way to eat healthly There are some small tips which make your diet more balanced and better for your organism and the environment

AdvantagesDisadvantages Makes you healthierYou can become unhappy if you're forcing yourself to eat things that you hate Less exercise needed to stay fit.Much more junk food available which is cheaper and nicer Harder to become overweight.It can sometimes be more expensive than junk food It is satisfying to know you are making a good choice Most of it doesn't taste as good as junk food. Advantages and disadvantages of healthy diet

Advantages and disadvantages of junk food AdvantagesDisadvantages Tastes beautiful and niceWill make you unfit and possibly overweight/obese Makes you happy!More exercise is needed to stay fit and burn the extra calories you gain It is more available with fast food restaraunts. Could cause serious health issues in the long run It is often cheaper than healthy dishes

Healthy eating plate

Slow Food Is an organisation, which promotes healthy diet and educates people about eating healthy food There are over 100,000 members Over 1,300 convivas (local areas introduced to this project) around the world It includes: Development of projects, events and activities all around the world Defense of Biodiversity Projects to make people aware about the food production and uses Food and taste education Connecting producers and costumers

Olive oil Example of healthy food Very healthy for us Includes such substances like Vitamine-E and phenol Helps us fulfil our healthy eating plate

Olive Oil Production “Bonamini” We have learned how oil is produced and we have had a professional olive oil tasting To obtain high quality extra vergin olive oil particular procedures must be followed: Leaf removal Washing Crushing Olive paste kneading Separation by centrifuge Filtering Packagining Storage of olive oil

Wind Power How to cook healthy without destroying our planet? Energy from wind One of the oldest ways to gain power Renewable thus healthy for the planet Can be used to power houses or for healthy cooking

Our survey We have carried out a survey about our eating habits in our group. In this way we would like to conclude wether or not we are living healthy lives. Here are some graphs showing our data

Conclusion From the results we have gathered during our survey we come to the conclusion that overall as a group we live a healthy life

Since during this week we have been on a trip in Verona, we have decided to study its food and culture

Verona tour

Verona : 265,000 inhabitants second largest city in the region main tourist destination in northern Italy

Sightseeing in Verona Verona has many wonderful monuments, including : The Roman Theater The Arena Juliets’ house Ponte Pietra Piazza Dante The City Hall

The oldest buildings in Verona The Arena The Arena is a Roman amphitheatre in Piazza Bra. It was built in the 1 st century A.D It was the place were gladiators fought in the Roman period and now there are some concerts. It has room for 30,000 people TheRoman Theater It has 1,200 sitting places

Other important sights Juliet’s house Ponte Pietra Juliet’s balcony Piazza Dante

Food in Verona Osteria Sottoriva is the most famous and oldest wine producer in Verona. Lesso and Pearà is a typical dish in Verona. It is boiled meat and pepper.

Verona Verona is a beautiful place full in rich culture. It includes interesting and healthy dishes, which are known worldwide.