Nutrition Club WELCOME TO Herbalife Smart. Fast. Nutrition.

Mark Hughes In business for 31 years #1 Weight Loss and Nutrition Product Worldwide 65+ Million Clients 78 Countries $5.0 Billion in Sales in 2011/2012 Leader in the growing nutrtion industry Founded Herbalife in 1980 after his mom passed away from a diet drug overdose Based our products on Good Nutrition and Herbal Remedies Michael O. Johnson Former President of Walt Disney International Accomplished tri-athlete

Employee Meeting - 2007 4/20/2017 Advisors Today, Herbalife has a great team of Nutritional Advisors including: Dr. David Heber - Director of U.C.L.A. Center for Human Nutrition, Chairman of the Herbalife Scientific & Medical Advisory Boards Dr. Louis Ignarro - Nobel Prize Laureate in Medicine for his Nitric Oxide research, developer of Niteworks 61884_EmployeeMeeting2007p6a

#1 WE ARE HERBALIFE 24 #1

Nutrition Clubs Around The World US 11,506 Centers Norway 15 Centers Sweden 2 Centers Russia 95 Centers CIS 69 Centers France 3 Centers Finland 24 Centers China 329 Centers Guatemala 66 Centers Mexico 40,550 Centers Ireland 2 Centers Korea 2,019 Centers Honduras 107 Centers Poland 3 Centers UK 3 Centers Netherlands 12 Centers Germany 201 Centers Jamaica 455 Centers Japan 242 Centers Switzerland 24 Centers Turkey 20 Centers Hong Kong 113 Centers El Salvador 45 Centers Nicaragua 70 Centers Israel 21 Center Greece 8 Centers Taiwan 1,305 Centers Panama 129 Centers Costa Rica 132 Centers Vietnam 18 Centers Hungry 2 Centers Colombia 500 Centers Ecuador 405 Centers Philippines 119 Centers Portugal 86 Centers India 382 Centers New Zealand 1 Centers Peru 396 Centers Bolivia 307 Centers Spain 120 Centers Thailand 228 Centers Lesotho 21 Center Indonesia 133 Centers Austria 26 Centers Malaysia 174 Centers Chile 52 Centers Zambia 1 Center Singapore 15 Centers Brazil 4,546 Centers Australia 3 Centers Italy 83 Centers Argentina 28 Centers Botswana 2 Center Venezuela 171 Centers South Africa 35 Centers Polynesia 32 Centers Almost 70,000 Clubs Worldwide!! Croatia 1 Center

THE IMPORTANCE OF BREAKFAST WE HAVE ALL HEARD THAT BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY… BUT DO YOU KNOW WHY? Facts About Breakfast You are 147% more likely to be obese when you skip breakfast Your body requires 114 nutrients EVERY DAY to function optimally The #1 reason people visit the Doctor is due to lack of energy/fatigue The body loses between 1 liter to 1-1/2 liters of water every night Most people either skip breakfast or eat a simple carbohydrates breakfast

By raising the blood sugar level, you force your pancreas to overproduce insulin. Insulin removes extra sugar from the blood and turns it into fat. As a results, blood sugar level drops, often below the level you woke up with. Now you are feeling hungry and weak as your brain lacks sugar. It’s a reason behind cravings. To overcome hunger, you again need simple carbohydrates (chocolate, sweet coffee, sandwiches, sweets, cookies, doughnuts, soft drinks and juices, etc.) which again raise your blood sugar level and free you of hunger and weakness. Each sugar “injection” is followed by the insulin surge. This cycle repeats itself several times a day and you develop dependence on carbs. The excess of carbs makes the pancreas work at constant overload. It’s one of the most frequent reasons for developing diabetes. Besides, excess blood sugar damages blood vessels. Excessive sugar will be again and again turned into extra fat.

What Makes a Good Breakfast Provides all the vital nutrients Provides the body with stable energy Provides body with H20 Balanced protein based breakfast helps maintain normal blood sugar

Small Frame – Thumb and finger Overlap Medium Frame - Thumb and Finger Touch Large Frame – Thumb and Finger Don’t Touch STANDARD WEIGHT CHART FOR MEN STANDARD WEIGHT CHART FOR WOMEN Height In Feet & Inches Small Frame Medium Frame Large Frame 5'2" 128-134 131-141 138-150 5'3" 130-136 133-143 140-153 5'4" 132-138 135-145 142-156 5'5" 134-140 137-148 144-160 5'6" 136-142 139-151 146-164 5'7" 138-145 142-154 149-168 5'8" 140-148 145-157 152-172 5'9" 142-151 148-160 155-176 5'10" 144-154 151-163 158-180 5'11" 146-157 154-166 161-184 6'0" 149-160 157-170 164-188 6'1" 152-164 160-174 168-192 6'2" 155-168 164-178 172-197 6'3" 158-172 167-182 176-202 6'4" 162-176 171-187 181-207 Height In Feet & Inches Small Frame Medium Frame Large Frame 4'10" 102-111 109-121 118-131 4'11" 103-113 111-123 120-134 5'0" 104-115 113-126 122-137 5'1" 106-118 115-129 125-140 5'2" 108-121 118-132 128-143 5'3" 111-124 121-135 131-147 5'4" 114-127 124-138 134-151 5'5" 117-130 127-141 137-155 5'6" 120-133 130-144 140-159 5'7" 123-136 133-147 143-163 5'8" 126-139 136-150 146-167 5'9" 129-142 139-153 149-170 5'10" 132-145 142-156 152-173 5'11" 135-148 145-159 155-176 6'0" 138-151 148-162 158-179

BODY FAT CHART What is your goal?

FEMALE MALE TONE HEALTHY LEAN HEALTHY WT 100 MM 82 105 86.1 110 90.2 115 94.3 120 98.4 125 102.5 130 106.6 135 110.7 140 114.8 145 118.9 150 123 155 127.1 160 131.2 165 135.3 170 139.4 175 143.5 180 147.6 MM 75 78.7 82.5 86.2 90 93.7 97.5 101.2 105 108.7 112.5 116.2 120 123.7 127.5 131.2 135 WT 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 MM 135 138.5 144 148.5 153 157.5 162 166.5 171 175.5 180 184.5 189 193.5 198 202.5 207 MM 123 127.1 131.2 135.3 139.4 143.5 147.6 151.7 155.8 159.9 164 168.1 172.2 176.3 180.4 184.5 188.6 WT – WEIGHT MM – MUSCLE MASS If your weight is 30lbs over your muscle mass then you are at an unhealthy range

SO LETS GET STARTED! Your GOALS AS SIMPLE AS 3, 2, 1! PROTEIN BASED BREAKFAST TO STABALIZE BLOOD SUGAR 2. 100% OF YOUR RECOMEMNDED DAILY NUTRITION. 114 NUTRIENTS 3. LOW CALORIE! SO LETS GET STARTED!

ALOE AND TEA Full of vital nutrients –over 75 Aids digestive process Power UP! ALOE AND TEA Full of vital nutrients –over 75 Aids digestive process Improves nutrient absorption* •High in Antioxidants •Increase Energy •Improve Digestion •Burns Fat •Boost Metabolism •Low in calories

YOUR POWER SMOOTHIE!

HOW GREAT WOULD YOU FEEL? RESULTS AFTER 3-7 DAYS! 1. WEIGHT DOWN 1-3LBS!! 2. BODYFAT % DOWN .5% - 2%!! 3. BODY AGE LOWER 1 – 4 YEARS!! 4. MUSCLE UP 1 - 2LBS!! 5. WATER % UP 1% - 3%!! HOW GREAT WOULD YOU FEEL?

Vince lost 28 lbs and lowered his cholesterol by 76 points! RESULTS IN 90 DAYS OR MORE!!! Judy lost 25lbs! Vince lost 28 lbs and lowered his cholesterol by 76 points!

63LBS IN 9 MONTHS!! LOST 20LBS IN FIRST 2 WEEKS!!!

KRISSA LOST 15LBS AND 15 INCHES IN 2 MONTHS! WITH LITTLE TO NO EXERCISE

WITH LITTLE TO NO EXERCISE Before After AJ LOST 45LBS IN 4 MONTHS!!! WITH LITTLE TO NO EXERCISE

Deanna lost 15lbs and lowered her blood sugar from 460 to 136 Deanna lost 15lbs and lowered her blood sugar from 460 to 136!!! All in one month!

VINNIE 34LBS IN 3.5 MONTHS!!!

IMPROVE YOUR SKIN

402 LBS IN 19MONTHS!!!!

Healthy Baby and Rockin Body!

HEALTHY BREAKFAST 1 A DAY 2 A DAY Healthy Meal (Large) •2 Formula 1 (60 meals) •Herbal Aloe Concentrate •Large Tea (60 servings) •Protein Drink Mix 7.23/ Day Grand Total $217.87 Healthy Meal (Small) •Formula 1 (30 meals) •Herbal Aloe Concentrate •Small Tea (30 servings) •Protein Drink Mix 5.14/ Day Grand Total $154.49 Herbal Tea Concentrate •Antioxidant and Thermogenic benefits of green tea and botanicals •Energy boost and burns fats $49.38 Herbal Aloe Concentrate •Soothes digestion •Improves nutrient absorption $36.98 Formula 1 Healthy meal Nutritional Shake Mix •A healthy Meal with up to 19 vitamins, minerals and essential nutrients •Protein and healthy fiber for weight management $46.68 Protein Drink Mix •24 vitamins and minerals •15g of heart-healthy •Just 5g of carbs $55.92