A BodyMend Wellness Clinic Presentation April, 2014
Introductions Neck & Low Back Pain Spinal Decompression Therapy ◦ demonstration Simple Stretches for Neck and Low Back BioFreeze cold therapy analgesic relief ◦ Sample product BodyMend Wellness Clinic Resources
Create an awareness of what spinal decompression therapy How it can be used as an effective tool for chronic pain relief of the neck and low back Introduce simple stretches for the neck and low back that can be used in conjunction, or on their own to alleviate and prevent pain
Chronic neck pain can be due to: Previous, unhealed injury Strain Poor posture Can lead to …. Restricted movement Limitations to daily activities and recreation Tension headaches Migraines
Low Back pain can be due to: Previous, unhealed or untreated injury Strain Poor posture Obesity Prolonged sitting or standing due to work requirements Can lead to … Restricted movement and flexibility Limitations to daily activities and recreation Increased risk for injury and strain
PHARMACEUTICAL TREATMENTS: Medications for pain relief affect the entire body system, causing unpleasant side- effects. The root cause of the pain is not treated, increasing risk of long-term health complications Band-aid solution
A non-surgical, non-pharmacological approach to chronic pain relief of the neck and low back Relieves pressure of pinched nerves and compressed discs of the spine through gentle traction and stretching of the spine Treatment is customized and monitored for each client by an experienced health practitioner
Treatment sessions are generally minutes long Can be used in conjunction with other therapies including physiotherapy, chiropractic and massage therapy for best results
Demonstration
Encourages relaxation and flexibility of the muscles Releases natural “feel-good” endorphins that relieve pain Helps to reverse muscle restrictions that are contributing to pain
Hold each stretch for a minimum of 15 seconds, aim for 30 seconds Stay hydrated Breath deeply during the stretch Build stretching into your daily routine Ensure that you are warm when doing stretches (this minimizes risk for injury)
Demonstration & Interactive Session
QUESTIONS?
Receive 10 % off of your purchase of a 4 oz BioFreeze today only, as a special thank you for attending this event!
“Simple stretches for Neck and Low Back” handout Consultation with our Physiotherapist Consultation with our Chiropractic Doctor Consultation/exercise program development with our Active Care Specialist/Personal Trainer Spinal Decompression Therapy program FREE Comprehensive Health Assessment