CYC Youth Coaching Youth Coaching 2011 (Race Group)

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Presentation transcript:

CYC Youth Coaching Youth Coaching 2011 (Race Group)

CYC Youth Coaching Intermediate Racing Syllabus (Guide) 1. Boat Handling + Physical preparation & Rules 2. Starting + Mental Fitness + Rules 3. Boat Speed + Theory of how sails work + Boat preparation + Rules 4. Strategy + Weather wind and tides + Rules 5. Tactics + all of above

CYC Youth Coaching Alternative version 1. Get good boat control 2. Master starting 3. Ensure going REALLY fast 4. Go fast in the right direction 5. Work your way through the other boats and obstacles 6. Ensure we understand the rules and how to use them 7. Ensure we are fit & ready and able to deal with stress and pressure = Successful Racing & WINNING !!!!!!!!!!!!!!!!!!!!!!!!

CYC Youth Coaching Intermediate Racing Plan DateMain sailing FocusOther topics 22 AprilBoat handingRulesPhysical Preparation 21 MayStartingRulesMental Preparation, Tactics 18 JuneSpeedRulesBoat Preparation 4 SeptStrategy & TacticsRulesMeterorology

CYC Youth Coaching Start Racing Plan DateMain sailing FocusOther topics 22 AprilBoat handingRules 21 MayBoat handling & SpeedRulesPhysical Preparation 18 JuneStartingRulesBoat Preparation 4 SeptStrategy & TacticsRulesMeterorology