1. © Student Coaching - Registered in England No. 5305438 Identifying Stress

2. © Student Coaching - Registered in England No. 5305438 1.What might be stressing you out? What will we look at today? Identifying Stress - 2

3. © Student Coaching - Registered in England No. 5305438 Green Time

4. © Student Coaching - Registered in England No. 5305438 You’re stressed, but what’s causing it?

5. Are you sure about what might be stressing you out? Stressed out by exams? –The exam itself –Not getting the grades you should –Not working hard enough –Not knowing what you should be doing –The pressure on you What is really stressing you out? What is stressing you out?

6. © Student Coaching - Registered in England No. 5305438 Can knowing what is really stressing you help you ‘manage’ your stress? What have we learned? PAUSE