P.S.19K The Roberto Clemente School Janet Riordan Grade: 5th How Does Nutrition and Exercise Affect Our Health?

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Presentation transcript:

P.S.19K The Roberto Clemente School Janet Riordan Grade: 5th How Does Nutrition and Exercise Affect Our Health?

Willie is a 20 year old young man. He’s 5 feet and 10 inches tall and weighs 170 pounds. How many calories do you think he will need to intake daily?

Food Pyramid Shows the portions you should eat from each category.

Eating a snack of crackers and cheese and drinking a cup of Pomegranate Cranberry juice

“Get some rest” He took a 1 hour nap.

Eating a healthy meal. Just to let you know, the chops were baked not fried.

Exercising is also an important activity in our lives. Studies have shown that you have a better chance of working out when you are motivated by a partner. “Stretch” and “Pull”