real food for all™ Monday TuesdayWednesdayThursdayFriday Lunchr: choice of 1% or fat-free milk; fresh fruit available daily. All meals include hot sauce. Dairy-free (DF) and vegetarian (V) menu items available daily – if not listed on the menu, then available upon request. Our chef reserves the right to change menu options due to product quality and seasonality. This institution is an equal opportunity provider. Tip of the Month Q; Why was the vegetable band so popular? A: It had a good beet! Enjoy a band of vegetables! October – Ricardo Flores  Whole Wheat Bagel/Cream Cheese  Cheesy Chicken Quesadilla  (DF) All Natural Hot Dog on a Wholegrain Bun  Chicken Ranch Wrap Coleslaw  Yogurt & Granola with Orange Juice  Pancakes with Sausage  (V) Cheese Lasagna with Wholegrain Pasta  Ham & Cheese Sandwich on a Wholegrain Bun Cherry Tomatoes & Seasoned Garbanzo Beans  RF Flurries Cereal  (DF) Chicken Teriyaki with Brown Rice  Chicken Taco Trio  (V) Cheese Sandwich on a Wholegrain Bun Blanched Broccoli Florets  Dipper Doodle Bar  BBQ Chicken with Cheesy Rice  (V) Sunbutter & Jelly Sandwich on a Wholegrain Bun  (DF) Chicken Salad Sandwich on a Wholegrain Bun Pinto Beans & Baby Carrots  Banana Muffin  Pasta with Zesty Beef  (DF) Chicken Mole Rojo  (V) Cheese Sandwich on a Wholegrain Bun Celery Sticks with Ranch  Whole Wheat Bagel/Cream Cheese  (DF) Grilled Chicken Sandwich on a Wholegrain Bun  (DF) Sloppy Joe on a Wholegrain Bun  (V)(DF) Egg Salad Sandwich on a Wholegrain Bun Glazed Sliced Carrots  Apple Baker’s Muffin  (V) Spaghetti Marinara with Parmesan  Hot Meatball Sub on a Wholegrain Bun  Ham & Cheese Sandwich on a Wholegrain Bun Blanched Broccoli Florets  Zac Omega Apple Bar  (DF) All Natural Hotdog on a Wholegrain Bun  (V) Bean & Cheese Quesadilla  Turkey & Cheese Sandwich on a Wholegrain Bun Steamed Corn  RF Cocoa Bops Cereal  (DF) Chicken Bites  (V) Pasta Alfredo  Ham & Cheese Sandwich on a Wholegrain Bun Celery Sticks with Ranch  Apple Baker’s Muffin  (V) Cheese Ravioli with Marinara Sauce  (DF) All Natural Hot Dog on a Wholegrain Bun  Turkey & Cheese Sandwich on a Wholegrain Bun Potato Salad  Lemon Poppyseed Muffin  All Natural Cheeseburger on a Wholegrain Bun  Buffalo Chicken Sandwich on a Wholegrain Bun  (V) (DF) Egg Salad Sandwich on a Wholegrain Bun Green Leaf Lettuce & Sliced Tomatoes  RF Flurries Cereal  Chicken Taco Trio  (DF) Chicken Teriyaki with Brown Rice  (DF) Chicken Salad Sandwich on a Wholegrain Bun Asian Style Broccoli Salad & Edamame  English Muffin Turkey/Cheese  BBQ Chicken with Cheesy Rice  (DF) Cajun Chicken with Brown Rice  Ham & Cheese Sandwich on a Wholegrain Bun Blanched Broccoli Florets  Whole Wheat Bagel/Cream Cheese  (DF) All Natural Hotdog on a Wholegrain Bun  Cheesy Chicken Quesadilla  (V) Sunbutter Jelly Sandwich on a Wholegrain Bun Cherry Tomatoes & Seasoned Black Beans  Kashi Berry Blossoms Cereal  Chicken Pasta Alfredo  Chicken Enchiladas  (DF) Chicken Salad Sandwich on A Wholegrain Bun Glazed Sliced Carrots  Yogurt and Granola  (V) Cheese Lasagna with Wholegrain Pasta  Chicken Taco Trio  Turkey & Cheese Sandwich on a Wholegrain Bun Sliced Cucumbers with Ranch  Dipper Doodle Bar  (V) Cheese Ravioli with Marinara Sauce  (DF) All Natural Hotdog on a Wholegrain Bun  Ham & Cheese Sandwich on a Wholegrain Bun Steamed Corn  Zac Omega Apple Bar  (DF) Spaghetti & Meatballs  Chicken Marinara Bake  (V) Cheese Sandwich on a Wholegrain Bun Steamed Carrots  Whole Wheat Bagel/Cream Cheese  (DF) Chicken Bites  (V) Cheese Enchiladas  Turkey & Cheese Sandwich on a Wholegrain Bun Blanched Broccoli with Ranch & Seasoned Garbanzo Beans  Lemon Poppyseed Muffin  BBQ Chicken Sandwich on a Wholegrain Bun  (V) Sunbutter & Jelly Sandwich on a Wholegrain Bun Green Leaf Lettuce & Sliced Tomatoes  Yogurt and Granola  Chicken Fajita Burrito  Sausage Pizza  (DF) Chicken Salad Sandwich on a Wholegrain Bun Coleslaw