Let’s Go Shopping! TEACHER’S NOTE: On the back of each card are: The correct answer AND Explanations of why the CANNOT foods are not allowed

Let’s Go Shopping! SAMPLE SORTING CARD ANSWER:

Let’s Go Shopping! BREAKFAST CEREAL “Turn to pages 8-9 (yellow) of the Shopping Guide”

Let’s Go Shopping! BREAKFAST CEREAL What’s the Same? Still get same brands as before

Let’s Go Shopping! BREAKFAST CEREAL What’s Different? More whole grain choice Children and women get the same choices How will these choices affect which cereal you get with your WIC checks?

Let’s Go Shopping! JUICE “Turn to pages (red tabs) of the Shopping Guide”

Let’s Go Shopping! JUICE What’s the Same? Can get juice frozen or in plastic bottle Some of the same flavors Still need to look for “100% juice” and “120% vitamin C”

Let’s Go Shopping! JUICE What’s Different? Non-frozen concentrate - new form of juice Added flavors: grapefruit, tomato, cranberry, and certain flavor blends Shopping Guide gives helpful hints on how to get the most quantity of juice

Let’s Go Shopping! JUICE Practice CANNOT BUYCAN BUY

Apple Strawberry 64 oz Bottle Let’s Go Shopping! CANNOT BUY!

Let’s Go Shopping! Orange Juice Refrigerated 64 oz CANNOT BUY!

Let’s Go Shopping! Apple Juice Shelf Stable Concentrate 11.5 oz CAN BUY!

Let’s Go Shopping! Ruby Red Grapefruit Juice 64 oz Bottle CANNOT BUY!

Let’s Go Shopping! Apple Cranberry Frozen 12 oz CAN BUY!

Let’s Go Shopping! Organic Grape 46 oz Bottle CANNOT BUY!

Let’s Go Shopping! CANNED FISH “Are there any women in here who are only breastfeeding and are not receiving any formula from WIC?”

Let’s Go Shopping! INFANT FORMULA Same The brand is the same Different The number of cans may change based on the age of the infant – amounts listed in Your WIC Foods Handout

Let’s Go Shopping! EGGS BEANS PEANUT BUTTER FORMULA BABY CEREAL

Let’s Go Shopping! FRUITS and VEGETABLES “Turn to pages (green tabs) of the Shopping Guide”

Let’s Go Shopping! FRUITS and VEGETABLES CAN BUY Fresh Frozen Canned Sweet potatoes or yams Organic CANNOT BUY Any other kind of potato Dried fruit Herbs, such as parsley, basil, cilantro or mint

Let’s Go Shopping! FRUITS and VEGETABLES Practice CAN BUYCANNOT BUY

Let’s Go Shopping! Raisins 2 boxes: 12 oz & 1.5 oz CANNOT BUY!

Let’s Go Shopping! Red, Yellow, & Purple Potatoes Bulk CANNOT BUY!

Let’s Go Shopping! Sweet Potatoes or Yams Bulk CAN BUY!

Let’s Go Shopping! Frozen Mixed Vegetables (No potato) A Bag CAN BUY!

Let’s Go Shopping! Unsweetened Apple Sauce Large Jar CAN BUY!

Let’s Go Shopping! Fresh Vegetables Bulk CAN BUY!

Let’s Go Shopping! WHOLE GRAINS “Turn to page 7 (brown tab) of the Shopping Guide”

Let’s Go Shopping! WHOLE GRAIN FOODS Children age 1 and older Pregnant women Women mostly or fully breastfeeding

Let’s Go Shopping! WHOLE GRAIN FOODS 100% whole wheat bread, buns or rolls Corn or whole wheat tortillas Brown rice Oatmeal or oats Whole grain barley Bulgur

Let’s Go Shopping! WHOLE WHEAT BREAD and WHOLE WHEAT TORTILLA READ THE LABEL 100% WHOLE WHEAT

Let’s Go Shopping! BREAD AND WHOLE GRAINS Practice CAN BUYCANNOT BUY

Let’s Go Shopping! Wheat Bread 16 oz CANNOT BUY!

Let’s Go Shopping! 100% Whole Wheat Bread 16 oz CAN BUY!

Let’s Go Shopping! Whole Wheat Tortillas 16 oz CAN BUY!

Let’s Go Shopping! Brown Rice 16 oz CAN BUY!

Let’s Go Shopping! Flour Tortillas 20 oz CANNOT BUY!

Let’s Go Shopping! White Rice 16 oz CANNOT BUY!

Let’s Go Shopping! INFANT FOODS “Turn to page 13 (pink tab) of the Shopping Guide” Optional!

Let’s Go Shopping! BABY FOOD ALL BABIES (6-11 months) Get baby fruits or baby veggies FULLY BREASTFED BABIES (no formula) Twice as much baby fruits and baby veggies, and Baby meats

Let’s Go Shopping! BABY FOOD CAN BUY Any brand in 4oz or 3.5 oz “2 pack” (net wt 7 oz) Plain fruit or plain veggies CANNOT BUY Combination dinners Desserts

Let’s Go Shopping! BABY FOODS Practice CAN BUYCANNOT BUY

Let’s Go Shopping! 3½ oz twin pack banana CAN BUY!

Let’s Go Shopping! Organic Baby Carrots 4 oz jar CAN BUY!

Let’s Go Shopping! Baby Vegetable Chicken Dinner 6 oz jar CANNOT BUY!

Let’s Go Shopping! Baby Cereal and Apple 4 oz jar CANNOT BUY!

Let’s Go Shopping! SOY & TOFU “Turn to page 6 (dark blue tab) of the Shopping Guide” Optional!

Let’s Go Shopping! SOY MILK You can only buy brands that are listed in your Shopping Guide. It must be plain flavor.

8th Continent original soymilk ½ gallon Let’s Go Shopping! CAN BUY!

Pacific Natural plain soymilk 1 quart Let’s Go Shopping! CAN BUY!

Pacific Natural vanilla soymilk 1 quart Let’s Go Shopping! CANNOT BUY!

Silk plain soymilk ½ gallon Let’s Go Shopping! CANNOT BUY!

Let’s Go Shopping! TOFU You can buy plain tofu that is refrigerated in a oz package. You can only buy the brands and textures that are listed in your Shopping Guide.

Let’s Go Shopping! House Premium Firm, Refrigerated 14 oz CAN BUY!

Let’s Go Shopping! House Seasoned Firm, Refrigerated 16 oz CANNOT BUY!

Let’s Go Shopping! Mori-Nu Soft, Shelf-Stable 12 oz CANNOT BUY!

Let’s Go Shopping! Tofu in Bulk 16 oz CANNOT BUY!

Let’s Go Shopping! QUESTIONS/COMMENTS

Let’s Go Shopping! Overview of Lesson 1.Welcome and Introduction 2.Review of New WIC Food Package 3.WIC Check Layout 4.Fruit and Vegetable Check 5.Final Review of WIC Foods 6.Closing

Let’s Go Shopping! Combination Check 36 OZ BREAKFAST CEREAL 16 OZ WHOLE GRAINS 2 (64 OZ) BOTTLE JUICE OR 2 (11.5 OR 12 OR 16 OZ) CONCENTRATE JUICE

Let’s Go Shopping! What do you notice is different? NEW OLD

Let’s Go Shopping! Overview of Lesson 1.Welcome and Introduction 2.Review of New WIC Food Package 3.WIC Check Layout 4.Fruit and Vegetable Check 5.Final Review of WIC Foods 6.Closing

Let’s Go Shopping! $8 Fruit and Vegetable Check

Let’s Go Shopping! The Fruit and Vegetable Check Children over 1 year $6 Pregnant or just had a baby $8 Pregnant with twins or fully BF (no formula) $10

Let’s Go Shopping! The Fruit and Vegetable Check If you go over you can: Put back some of the fruits or vegetables Pay cash Use Advantage/EBT card if you have one

Let’s Go Shopping! The Fruit and Vegetable Check – Practice Sally has an $8.00 fruit and vegetable check. She gets some oranges. When she gets to the stand she finds the oranges cost $8.25. What can she do?

Let’s Go Shopping!

The Fruit and Vegetable Check – 2 Family Members What if you have 2 or more family members on WIC? Check amounts cannot be combined. You must group fruits and vegetables for each check.

Let’s Go Shopping! Overview of Lesson 1.Welcome and Introduction 2.Review of New WIC Food Package 3.WIC Check Layout 4.Fruit and Vegetable Check 5.Final Review of WIC Foods 6.Closing

Let’s Go Shopping! Final Review of WIC Foods Without looking at your Shopping Guide, call out if the food I show you is CAN BUY or CANNOT BUY.

Let’s Go Shopping! Overview of Lesson 1.Welcome and Introduction 2.Review of New WIC Food Package 3.WIC Check Layout 4.Fruit and Vegetable Check 5.Final Review of WIC Foods 6.Closing

Let’s Go Shopping! CLOSING New Welcome to WIC DVD

Let’s Go Shopping! QUESTIONS/COMMENTS

BREAK

Let’s Go Shopping! One-on-One Education

Let’s Go Shopping! Introducing: Let’s Go Shopping Flip Cards!

Let’s Go Shopping!

Overview for WIC Counselor 1.Give these handouts to the participant: Shopping Guide Your WIC Foods 2.Ask participant to review the materials while waiting for counseling.

Let’s Go Shopping! Overview for WIC Counselor 3. Use these flip cards to help guide the individual education of the WIC foods. Only review the flip cards that apply to the participant. 4.Be sure to do the activities listed on the flip cards with the participant, as these activities help to test the participant’s understanding of the information.

Let’s Go Shopping! 2

Review the Flipcards INSTRUCTIONS: With a partner, review the rest of the flip cards Role play with the cards 1 partner is the participant 1 partner is the counselor

Let’s Go Shopping! More about the Checks and Shopping Guide

Let’s Go Shopping! More about the Checks In groups of 3- 5 review some of the new checks. What else do you notice about these new checks?

Let’s Go Shopping! More about the Shopping Guide Now let’s look at the shopping guide again What other changes do you notice about it? Discuss in pairs/small groups.

Let’s Go Shopping! More about the Shopping Guide New colors – match the cards Helpful hints – Juice!

Let’s Go Shopping! Questions/Comments

Let’s Go Shopping! Orientation Add as desired

Let’s Go Shopping! Local Agency Protocols (Changes in Clinic related to Changes in the Education) Add as desired

Let’s Go Shopping! !!CELEBRATION!!

Let’s Go Shopping! The Song!

Let’s Go Shopping! Life is sweet and times are good When you’re living on the beach in style But say you’re only staying in the neighborhood Here’s another way to make you smile

Let’s Go Shopping! Let’s go shopping now Everybody’s learning how Come on down the aisle with me! Let’s go shopping now Grab a cart we’ll show you how To fill it up with groceries!

Let’s Go Shopping! Everyone could use a little bit more bread Some oatmeal or rice and beans Smell that tasty melon, see that broccoli Man that mango’s looking ripe to me!

Let’s Go Shopping! Let’s go shopping now Everybody’s learning how Come on down the aisle with me! Let’s go shopping now Grab a cart we’ll show you how To fill it up with groceries!

Let’s Go Shopping! Check the shelf, then decide If that food is on your guide See your check for how much to get Then drop it in your basket

Let’s Go Shopping! Let’s go shopping now Everybody’s learning how Come on down the aisle with me! Let’s go shopping now Grab a cart we’ll show you how To fill it up with groceries!

Let’s Go Shopping! Let’s go shopping now Everybody’s learning how Come on down the aisle with me! Let’s go shopping now WIC is gonna help you out Shopping for your family!

THANK YOU!