3 BASIC TESTS FOR A GOOD PAIR OF SHOES: [1] HEEL TEST “high heel” effect ankle injuries reason: rear foot stability Protects against:

Slides:

Advertisements

Similar presentations

Right Gear for the Ride Be smart, wear protective gear!

Advertisements

Lower limb orthosis Lower limb orthosis.

Coach Wylie, Coach Harvey &

Sensible Shoes. As your baby spends more time on his feet, you may be wondering if he should wear shoes. The general rule of thumb is to use shoes for.

FIRST Shoe Clinic Numbers Running Mechanics Anatomy of Footwear Rules of Buying Running Shoes Apparel Basics Todays Agenda Sponsored by: 1708-A Augusta.

Hiking and Climbing Boots (Ch 3 of Kreighbaum. Sports and Fitness Equipment Design) n Anatomy and Construction (Fig 3.1) n Types of Upper Materials (Leather,

One source for all your pedorthic needs!. Light Weight Stability Protection & Comfort Apis Footwear, Copyright 2012.

LIANA, OAK, AND PAUL Foot Health Merrill Gardens.

ATTR 200 Sept. 21 & 23 John Walker.  Illegal play  Poor technique  Inadequate conditioning  Poorly matched player levels  *Inadequate protection.

Strength Training Circuit (Station Slides) To assist with the conduct of the Strength Training Circuit, print off these slides and place them in page protectors.

© 2010 Delmar, Cengage Learning 1 © 2011 Delmar, Cengage Learning Chapter 13 Taping and Wrapping.

Driver Readiness Tasks

Shoulder Circles While seated or standing, rotate your shoulders backwards and down in the largest circle you can make.

17/07/1436RHS 4221 Dr. Afaf A.M Shaheen Lecture 4 RHS 422.

Ideal Footwear for diabetics Presented by, Dr.J.L.Shah Physician & diabetologist Sonal Hospital & diabetes clinic, Lalgate, Khandbazar, Surat.

Shoes are more complicated than you think – if you look closely you will find that they are made of many different parts and materials and that several.

The Body and Health 1.2 Parts of the Body - The Hands and Feet.

Collin College Policy Chemical splash goggles are required to be worn by all staff, students and instructors during the use of hazardous chemicals, biohazard.

In accordance with the Katy ISD dress code as well as the elementary handbook, the following information does apply. It is for your safety and comfort.

Sports Medicine and Your Feet Doctor’s Name Name of Practice City, State, Location.

Featured Products and Services Men's and Women's Mizuno Wave Inspire 2 Description: These literally cool running shoes with Intercool system keeps heat.

Are They Working for You? Purchased based on what is popular Color Brand.

Footwear Info Pack. Shoe Glossary: Silhouettes Sandal:An open type of footwear where the shoe is held to the foot with strips of leather or fabric leaving.

Sports Medicine and Your Feet Footlife R 201 Blue Spruce Way Murrysville, PA Footlife

Sports Medicine and Your Feet Dr. Dennis R. Frisch Boca Raton Podiatry 30 SE 7 th St Boca Raton, FL

The skeletal system is the body system that serves as a support framework, protects vital organs, works with muscles to produce movement, and produces.

Luke’s Locker Proper Shoe Fitting Training Manual

Prevent a Fall Before it Happens Presented By: Elgin Safety Team for Adults Finding Balance was developed by the Alberta Centre for Injury Control & Research.

ANYONE CAN FALL Presented by: Prevent it from happening to you.

Bandaging and Taping Britni Racus MS, ATC, LAT, CSCS, PES.

Foot Care Lapin ammattiopisto / hyvinvointiala Riitta Collin.

Healthy Athlete Shoes Manar Bubshait Dhai Al-Dossary Amal Alsweedany

THINK GREEN Think SHOE REPAIR! SHOE REPAIR - IT’S MORE THAN YOU THINK! (BIRKS Re-soled…’Nothing is Impossible’.)

1 “It doesn't get any better!” "…Our patients are completely satisfied with the excellent choices that Orthofeet presents. Returns are almost zero, and.

1. 2 What You Will Do Identify appropriate clothing for your personal fitness program. Demonstrate the basics of choosing appropriate, nonskid footwear.

Don’t Forget Basic Training Principles... n Warm-up –Specificity n Stretching –Before vs. After n Cool-down.

January 26/2011.  Safety  Program  New Products  Open discussion.

Know the Facts about Backs Ways to avoid back injuries.

Choosing the Correct Shoe

Types of fitness Flexibility or Suppleness. FLEXIBILITY/SUPPLENESS WRITE DOWN A SENTENCE TO DESCRIBE WHAT FLEXIBILITY IS. FLEXIBILITY is the range of.

Fitting Feet Without Problems  Re-measure feet each time buying shoes  Choose a quality athletic or walking shoe  Ideal heel—¾-inch or less  Outer.

Ankle Wrap.  Use a 4 inch single wrap  Begin wrapping at the toes  Move up towards the heart  Pull wrap 1 ½ times its original length.

PowerPoint people tied large leaves and grass under their feet In the earliest days: people made shoes to protect their feet.

Good Shoes are Essential Proper footwear is essential for physical activity. The right shoes are important for safety and efficient movement.

Driver ReadinessTasks Driver Readiness Tasks T – 2.5 Topic 1 Lesson 3 Driver’s Seating Position - Adjust so driver’s heel can pivot smoothly between foot.

HOW TO MEASURE THE FOOT USING A BRANOCK DEVICE. Why Heel-to-Ball Is Essential Proper shoe-fitting incorporates not only overall length (heel-to-toe measurement)

Children's Feet A practical guide for parents and guardians Zoe Norton BSc Podiatrist Medipod Clinics Hinckley.

How to Fit Therapeutic Shoes Fitting your patient with their diabetic inserts and shoes is an important part of the diabetic preventive care your providing.

Sandal and Lace up Shoes Years 9-12 & Year 13 Girls Year 9-13 Boys.

Footwear 2016 Spring Hiking Program Keith Watling AMC 4-Season Leader Boston Chapter, Hiking/Backpacking.

ATHLETIC SHOES DR SHRENIK SHAH SHREY HOSPITAL NAVRANGPURA AHMEDABAD.

Utah Podiatrist is health care specialists that only focus on foot and ankle. Utah Podiatrist Podiatrist Utah only sees podiatric patients. Podiatrist.

Learn more about shoes – Types, History, Facts and Tips to Buy

Finding the best shoes for your plantar fasciitis is not an easy task because there is a need to understand the multitude of footwear options that is currently.

Sports Medicine II FOOT, ANKLE, AND LOWER LEG TAPING.

Holy Rosary Catholic School

Get Moving Kentucky! Moving for Health Lesson Series

Buy thick sports socks for runner

What You Will Do Identify appropriate clothing for your personal fitness program. Demonstrate the basics of choosing appropriate, nonskid footwear. Explain.

Very flat or high heeled soles Narrow or small footwear

How To Select Right Shoe

CARE OF FEET. DR DEEPTI A. KULKARNI.

Diabeticortho Footwear Dealers in Hyderabad Diabeticortho Footwear Dealers in Hyderabad.

Footwears are outer covering for the feet, such as sandals, shoes, and boots.

Tips for Keeping Your Feet Happy and Healthy

Sports Medicine and Your Feet

What You Will Do Identify appropriate clothing for your personal fitness program. Demonstrate the basics of choosing appropriate, nonskid footwear. Explain.

Proper Footwear and When to Reach for a New Pair

Chapter 8: Bandaging and Taping

Wrapping and taping techniques

Presentation transcript:

3 BASIC TESTS FOR A GOOD PAIR OF SHOES: [1] HEEL TEST “high heel” effect ankle injuries reason: rear foot stability Protects against:

BENDING TEST [2] reason: 3 ‘S’ strength stability support ‘Noodle’ shoes

TWISTING TEST [3] If you can twist your shoe like this, you are not getting the stability & arch support you need.

General Tips on Buying shoes Well-cushioned shoes, preferably with laces, buckle, velcro. Leather or nylon mesh uppers (breathable). At least 1 to 1 1/2 thumb widths, allowance from the longest toe (1 st or 2 nd toe). Heel sitting snugly in shoe. Adequate width fitting. Different shoes for different occasion and Different sports. To check the footwear fitting at least twice a a year for youth and annually for grown- ups.