LAB SESSION I. SCAPULAR MOBS  EXTERNAL ROTATION  POSTERIOR TILT  UPWARD ROTATION  COMBINED -POST TILT/ UR = SCAPULAR ASSISTANCE TEST II. GLENO-HUMERAL MOBS POSTERIOR POSTERO-INFERIO ANTERIOR

EXTERNAL ROTATION PUSH TECHNIQUE PULL TECHNIQUE  POSITION - SIDE OR PRONE - Scapula retracted HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON MEDIAL SCAPULAR BORDER FORCE - ( R ) HAND APPLIES POSTERO-MEDIAL FORCE (L) HAND STABILIZES ALTERNATE : ( R ) HAND ON AXILLARY BORDER PULL TECHNIQUE  POSITION - SIDE OR PRONES -Scapula retracted HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON MEDIAL SCAPULAR BORDER FORCE - ( R ) HAND APPLIES POSTERO-MEDIAL FORCE (L) HAND STABILIZES ALTERNATE : ( R ) HAND ON AXILLARY BORDER

POSTERIOR TILT PUSH TECHNIQUE PULL TECHNIQUE  POSITION - SIDE OR UPRIGHT - Scapula retracted HAND POSITION- ®PALM ON CORACOID/ (L) PALM ON INFERIOR ½ OF SCAPULA FORCE - ( R ) HAND APPLIES SUPERO-POSTERIOR FORCE (L) HAND STABILIZES PULL TECHNIQUE  POSITION - SIDE/ PRONE/UPRIGHT -Scapula retracted HAND POSITION- ®HAND GRIPS SUPERIOR BORDER /(L) PALM ON INFERIOR ½ OF SCAPULA FORCE - ( R ) HAND PULLS INTO POSTERO-INFERIOR DIRECTION (L) HAND STABILIZES

UPWARD ROTATION FORCE - COUNTEROTATION  TECHNIQUE  POSITION - SIDE OR PRONE - Scapula retracted HAND POSITION- ( R ) WEB SPACE CUPPING SUPERIOR ANGLE/ (L) WEB SPACE CUPPING INFERIOR ANGLE FORCE - COUNTEROTATION

COMBINED- UR/ POST TILT SCAPULAR ASSISTANCE TEST HAND POSITION- (L) HAND GRIPS SUPERIOR BORDER / R WEB SPACE CUPS INFERIOR ANGLE FORCE - ( L ) HAND PULLS INTO POSTERO-INFERIOR DIRECTION ( R ) HAND - PROMOTES UPWARD ROTATION

MANUAL TECHNIQUES FOR THE HYPOMOBILE SHOULDER INCORPORATION OF :  SOFT TISSUE RELEASE (MUSCLE-CAPSULE) VIA CONTRACTION OF ANTAGONIST AGONIST  ACTIVE MOVEMENT  STRETCH

PRINCIPLES OF RX  APPLY MANUAL PRESSURE  MAINTAIN PRESSURE - ADD  IDENTIFY RESTRICTED TISSUE  APPLY MANUAL PRESSURE  MAINTAIN PRESSURE - ADD REPEATED CONTRACTIONS  STRETCH INTO RESTRICTED RANGE

ANTERIOR-SUPERIOR CAPSULE  MOTION AFFECTED  ER ( IN 0-45˚ OF ABD)  MANUAL PRESSURE TO:  SUPRASPINATUS TECHNIQUE  SUPINE  RESISTED ER/IR

ANTERIOR CAPSULE  MOTION AFFECTED  ER ( IN 45˚-90˚ OF ABD)  MANUAL PRESSURE:  SUBSCAPULARIS TECHNIQUE  SUPINE  RESISTED ER/IR

POSTERIOR CAPSULE  MOTION AFFECTED  IR ( IN 90˚ OF ABD)  MANUAL PRESSURE:  TERES MINOR  INFRASPINATUS TECHNIQUE  SEATED /SUPINE  RESISTED ER/IR

POSTERIOR-INFERIOR CAPSULE  MOTION AFFECTED  Horizontal Abduction  MUSCLES AFFECTED  TERES MINOR  INFRASPINATUS TECHNIQUE  Sidelying RESISTED HORIZ. ADD (ROWING MOTION)

POSTERIOR-INFERIOR CAPSULE  MOTION AFFECTED  ELEVATION (FLEX)  Horiz add.  MANUAL PRESSURE:  TERES MAJOR  LATISSIMUS DORSI TECHNIQUE  SUPINE  RESISTED FLEX/EXT

MANUAL TECHNIQUES FOR THE DYSFUNCTIONAL SCAPULA RESTORING POST. TILT/UPWARD ROTATION RELEASE / STRETCH UPPER TRAP.  RELEASE / STRETCH PEC. MINOR  APPLY MOBILIZATION- DURING MVMT  Scapular Elevation Maintain Retraction ! Tape Lower Trap