Tips To Learn Skateboarding On A Penny Board How To Learn SkateBoarding On Penny Board.

Slides:



Advertisements
Similar presentations
The Injury Free Coalition for Kids ® is a national program of the Robert Wood The Injury Free Coalition for Kids ® is a national program of the Robert.
Advertisements

LIFTING AND MOVING. Protecting Yourself Body mechanics Protecting Your Patient Emergent moves Non-emergent moves.
NUR 111: PROCEDURAL GUIDELINE: WHEELCHAIR TRANSFER TECHNIQUES
LONGBOARD MAKE PROJECT Caroline Manning& Cameron Baller.
Skateboarding By: Paul Ollie Forward History of Skateboarding Believe it or not, skateboarding was invented in the 1950s, by some California surfers.
Posture and Body Mechanics
Slips, Trips, and Falls.
Aims of the Presintation
Back & Lifting Safety By: Forestry Mutual Insurance Company.
Bicycle Safety Presented by: The Jefferson County Sheriff’s Department.
Slide 1 Copyright © 2011, 2006 Mosby, Inc., an imprint of Elsevier Inc. All rights reserved. Chapter 6 Lifting and Moving Patients.
Lifting Techniques Preventing Back Injury in the Workplace University of Louisiana – Monroe 2012.
Safe Lifting & Material Handling. Part 1: Back Injury Prevention.
3.01 Positioning the Patient is a Diagnostic Service
SkateBoard Design By Jarrod Plant. Situation/Brief As students at Orewa college we are blessed with an environment that allows us to play golf, swim,
Sit properly in chairs Be safe in classroom. Definition When you are safe by sitting properly in chairs you maintain all four chair legs on the floor.
Why Should I Pay? By Donte Henderson& Samonte Evans.
All you wanted to know about ambulation and how to make a video!
Chapter 6 Lifting and Moving Patients
SLIPS, TRIPS, AND FALLS (Losing your Balance, Traction or Grip)
Know the Facts about Backs Ways to avoid back injuries.
Body Mechanics.
By: Maxim Petrovsky.  Unlike Skateboards the function of a longboard is mainly for cruising, Downhill racing, Slalom racing, or a mode of transportation.
Introduction………………………………………………………. Page 3 Chapter 1 How to snowboard…………………………….Page 4 Chapter 2 What equipment you need………………..Page 5 Chapter 3 How to.
In-Line Skating. Things you need when you skate: Helmet Protective Gear (wrist guards, knee pads, elbow pads, skates, socks, skate tools) Sunglasses Sunscreen.
By: Yoshua Bekuray. First you should skate around and get to know the park.
Christina Ferraiuolo KSC Dietetic Intern. BACK PAIN IS THE MOST COMMON HEALTH COMPLAINT  Performing the same improper movements daily may not cause.
Essential Question?? What are body mechanics and why are they important to a healthcare worker ?
Copyright © 2008 Delmar Learning. All rights reserved. Low Bed Safety for Nursing Assistants Barbara Acello, RN.
Table of Contents HS-Emergency Medical Responder.
Copyright ©2012 by Pearson Education, Inc. All rights reserved. Emergency Care, Twelfth Edition Limmer O’Keefe Dickinson Introduction to Emergency Medical.
 Whole Longboard (W x L): 10 x 40 inches  Deck Type: Traditional Cruiser  Deck Material: Hardwood Maple  Ply: 7 Plies 
 Whole Longboard (W x L): 10 x 44 inches  Deck Type: Traditional Cruiser  Deck Material: Bamboo and Hardwood Maple  Deck.
6: Lifting and Moving Patients
Back Safety Plan Back disorders can develop gradually as a result of micro- trauma brought about by repetitive activity over time or can be the product.
BEST LONGBOARDS
Automotive Engines Theory and Servicing
From: BLR 7 Minute Safety Trainer & Horizon Goodwill Safety Committee
How to Longboard By: Craig Mazzeo.
Wheelchairs & Assistive Devices
Safe Rigging Practices
ATV and Motorcycle Safety
Are You Looking For Durable Walking Canes For Seniors?
7 Tricks Every Spearfishing Lover Should Know
Protecting yourself when you’re blading or boarding
Safety Tips to Follow While Driving a Car.
The Benefits of Fitness
Skateboarding By Aleena Ann Cherian.
Gait Belt, Cane, Crutches, Walker
Back Safety Plan Back disorders can develop gradually as a result of micro- trauma brought about by repetitive activity over time or can be the product.
SLIPS, TRIPS, AND FALLS (Losing your Balance, Traction or Grip)
Be sure all large chemical containers have proper spill containment.
Combine with a Backboard
Patient Movement.
Body Mechanics 3 Healthcare Professional Safety
Patient Movement.
Patient Movement.
Get A Lift Out of Your Job
Patient Movement.
Preventing Back Injuries Safe Lifting Techniques
Moving a Victim.
Patient Movement.
Transportation: Entering & Exiting
Patient Movement.
Patient Movement.
Patient Movement.
Injury Care Techniques
Automotive Engines Theory and Servicing
Chair Yoga Falls Awareness Week 23rd – 29th September
Presentation transcript:

Tips To Learn Skateboarding On A Penny Board How To Learn SkateBoarding On Penny Board

Introduction Fun, challenges and learning some skills are the basic of any sport. If you like adventurous and tricky sports, you can give preference to skateboarding. It is a thrilling action sport. You can consider it as first step to adventure sports like – ice- skating, scuba diving, surfing etc. Skateboarding is a skill to balance the body moving with wheels on legs. It keeps your mind active and promotes new insight. So, it will certainly excite you.

Basic to Start To begin with this sport, you have to set your mind first whether you are opting it for fun or learning some tricks or developing some great skills. Are you going to practice this sport in a park or on the streets? It is good for beginners to answer these questions and then it’s time to select a suitable board, safety guards and appropriate clothes. There are budget constraints as well, so keeping that in mind, you need to select a good and affordable skateboard. You must carefully examine the parts of skateboard like – trucks, wheels, bearings, and deck. Understanding its mechanism is beneficial to handle the skateboard easily. There are different skateboards available in the market.

Types of skateboards The four most common types of skateboards are Penny Boards, Longboards, Old school Fishtail type Boards and Regular Skateboards. These boards are suitable for cruising and tricking. For beginners, a penny board is considered to be the best one.Penny Boards Longboards 1. Penny BoardsPenny Boards 2. Penny Nickel BoardsPenny Nickel Boards Beginners can also select an advanced board if they have mastered some of the skateboarding skills. An advanced board is penny nickel board and it is a shortboard which is more suitable for the beginners. It is very light in weight and so easy to pack in a bag. You can carry it anywhere to practice. Its waffle top on the deck provides grip and stability on your ride.penny nickel board A Penny Board is a type of plastic skateboard with cruiser wheels and trucks. It has a plastic deck which is very light in weight, but it is strong and durable. It is most suitable for the beginners. Penny board has become a trademark or brand for skateboarding. It is also called as the Penny skateboard. Penny Skate Board Penny Nickel Boards

How to learn skateboarding on penny boards It is fun and exciting to learn skateboarding for the beginners and penny boards are best for the beginners. You must learn to stand properly on the board to advance your skills. Boys can perform all types of tricks on these boards like, flatland tricks, rail grinds, stair jumps and a lot more. All riders are not same, so it may be easy for some to learn these skills and some may take time, but practice will make you perfect.

If you are a complete beginner then here are some of the steps which you must keep in mind before you begin: 1. Bend your knees and stand firmly on the board. 2. One foot should be in the front position on the board. 3. Your body weight should be over the front foot. 4. To roll on a skateboard you push on the ground with your foot and balance your body and speed with the help of the front foot. 5. Do practice with the support of a pole; it will protect you from falling or prevent injuries. 6. You can balance your body with your hands also; concentration and practicing will bring perfection.

1. Bend your knees and stand firmly on the board One foot should be in the front position on the board. Your body weight should be over the front foot. To roll on a skateboard you push on the ground with your foot and balance your body and speed with the help of the front foot. Do practice with the support of a pole; it will protect you from falling or prevent injuries. You can balance your body with your hands also; concentration and practicing will bring perfection.

Conclusion Skateboarding is a fascinating sport for teenagers and youngsters. The sport is challenging and requires one to be careful, but if you be wise in selecting the board, and follow proper steps then it will become easy to learn the sport. You should not be scared to learn new tricks if you really want to be a pro, but take all the precautions to avoid injury. It will be fun to learn the sport. Regular practice improves mental and physical health balance. It inspires one to never give up. Soon, you will master all the skills.