Name that Sandwich? 1- French dip 2-egg salad 3- Caprese Panini 4 Wrap 5- Triple decker 6 Pizza

4 Main Components Bread Spread Filling Garnish Ask students to give examples of each of these: Bread- whole grain, sourdough, white, french; Spreads- mustard, mayo,; Filling: meat, poultry seafood, cheese, vegetables, bound salad

Bread 4 main purposes Packaging Economical filler Nutrition Flavor and color Bread holds all ingredients together without it the sandwich would be messy and difficult to eat. Economically bread is cheap. The type of bread determines the nutrient value. Different types of bread give different colors and flavors; example sourdough and squaw

Choosing Bread It should not overpower the filling of the sandwich Should not be so soft that it tears when spread is applied Should not be tough where it is difficult to chew Pullman Loaf- Most common- Example- Wonder bread

Spreads Flavor and Moisture Richness Binders Moisture Barriers Spreads add flavor and moisture to dry sandwiches, Fatty spreads such as mayo and butter add richness. Mayo binds ingredients together example: tuna and chicken salad. Some create a moisture barrier so that sandwich does not get soggy.

4 Main types of spreads Mayonnaise- Salad Dressing- Miracle Whip Butter- Avocado butter Variety spreads- Hummus, pesto, cream cheese Mayo and salad dressing are moisture blockers and binders. Butter and Variety spreads add richness and flavor

Fillings The main ingredient in the sandwich Meat, pork, sausage, poultry, seafood, cheese, bound salad, vegetables and fruits

Garnishes Increase the visual appeal Raw veggies Olives Fruit Side salad Pickle spears

Types of Sandwiches Closed- Two pieces of bread with filling in between can be grilled or fried Open-Faced-Spread and fillings are added to top on one or both pieces of bread Triple Decker- Three pieces of bread with fillings between each layer Finger Sandwiches- small fancy closed sandwiches in shapes with crusts cut off Wraps-Flat breads wrapped around fillings Ask students to give examples of each of these sandwiches. Monte cristo- deep fried sandwich- Panini- grilled sandwiches

Which is “wich”? 1- Wrap, 2 Open-faced 3 finger sandwiches, 4 triple decker

Create your own sandwich Using what you just learned about sandwiches make up your own sandwich. Be creative and make sure you have all 4 components to the sandwich- bread, filling, spread and garnish Make sure you have different flavors smoky, savory, tangy, sweet, salty, etc… Make sure your sandwich is nutritious a good mix of fruit, vegetables, bread, meat, dairy Draw a picture of what your sandwich would look like and how you would plate it on a plate to serve Fill out a market order with the ingredients you will need for your sandwich.