Diet by Design Eat Smart. Live Better.

Slides:



Advertisements
Similar presentations
Evaluate Factors That Affect Fitness to Assess Daily Dietary and Wellness Needs. Objective Identify factors that affect fitness.
Advertisements

Every Calorie Counts In Maintaining a Healthy Weight.
Fad Diets and Weight Loss Im just one stomach flu away from my goal weight. -Emily in The Devil Wears Prada-
Chapter 8: Planning a Diet for Fitness and Wellness
Ch. 7 Nutrition for Life Section 3 Meeting Your Nutritional Needs
Created by Jack Schetter Major: Health Promotion and Fitness Management.
Maintaining a Healthful Weight
BODY BALANCE PROGRAM How to reach your ideal weight through a balanced nutritional approach Another step towards balance in all 5 pillars of health. 1.
Personal Fitness: Chapter 5
Introducing ShapeWorks. Obesity Overweight Obesity Overweight ShapeWorks Philosophy ShapeWorks Programme ShapeWorks Process Agenda.
Obesity. What is Obesity Obesity is an excess proportion of total body fat. A person is considered obese when his or her weight is 20% or more above normal.
Erika L. Acorn NTR 300 Final Assignment. Too Much of a Good Thing was created with the following in mind: – All foods can fit into a healthy diet. It.
Lesson 1 Are you happy with the way you look, or do you wish some things were different? Maintaining a Healthy Weight.
ESSENTIAL SOFTWARE AND EQUIPMENT FOR FITNESS FACILITIES TO ACHIEVE OPTIMAL HEALTH BENEFITS By Julie Kelly.
Lesson 1 Bell Ringer Define Body image and self esteem.
1 Who We Are Personal Wellness Coach We help people get healthy by: –Educating on proper nutrition –Improving eating habits –Weight Management –Developing.
Helping you reach your 2013 goals. Keeping your Fitness “Resolutions” Out of every 10 people who resolve to “lose weight”, “exercise regularly, “eat healthy”…
Making Healthy Food Choices
Video Is this what we are all becoming?.  60% of adults and 20% of children are overweight or obese. U.S. has the highest incidence of overwight people.
Lesson 3 3/6/13 Yesterday you learned about nutrients. Specifically, fats and carbohydrates. What is the function of the two nutrients? Guidelines for.
Chapter 8 Bellringer Why do we eat?
Eat Cookies. Lose Weight. It’s That Simple. ®. Why Smart for Life ® Is Better: Affordable Better Products Safer Method Faster Results Variety and Choices.
Food & Nutrition Managing Your Weight. Assessing Your Weight Skin-Fold Caliper Underwater Weighing Electronic/Digital Devices.
FAT WEIGHT COMPARED TO FAT FREE WEIGHT
Obesity and Weight Control Senior Health-Bauberger.
By.Codie Addington- Foote. “The act or process of nourishing or being nourished.” (“Nutrition | Define”) “Nutrition is the science that studies the process.
Guidelines for Healthful Eating
By Mrs. Krebs Period 4, 5, 6, & 8 1 Nutrition in Adulthood.
WHAT’S FOR BREAKFAST? What sounds good? What’s easy to fix? Do I really need to eat? I’m not hungry in the morning!!! I’d rather sleep than eat! It’s.
Managing Weight and Eating Behaviors
1. 2 What You Will Do Explain myths associated with physical activity and nutrition. Identify fad diets and risky weight-loss strategies. Evaluate consumer.
Position of the American Dietetic Association: Benchmarks for Nutrition in Child Care By: Miranda Bender and Kaitlin Schreader.
By Ms. Johovich Period 2, 3, 7 & 8 1 Nutrition in Adulthood.
Will Flake. Proper Diet Eating healthy along with exercise, is a great combination for a healthy weight and overall health. Staying active Experts recommend.
Weight Management Nutrition Unit Lecture 7. Why Do You Eat? Hunger is the body’s physical response to the need for food. Appetite is a desire, rather.
Chapter Nine Managing Your Weight. Body Composition Basics OverweightOverfatObese Ideal Body Weight.
HIP4O Food and Nutrition Needs. Let’s Talk What are your favorite foods?
Maintaining a healthy weight helps you protect your health and prevent disease.
Body Composition and Weight Control
© Livestock & Meat Commission for Northern Ireland 2015 Energy balance and weight management.
Lesson 3 What are some factors to consider when shopping for food? Choosing nutritious foods from the thousands of products available can be quite a challenge.
Weight Loss Challenge. Welcome! Mobile phones turned off Write down all your questions.
Weight Management. Agenda Health risks related to overweight/obesity Define overweight and obesity Learn to use the Body Mass Index Understand the calorie.
The Power of Energy Balance
Weight Control & Calculating Calorie Intake Health Mrs. Farver.
Chapter 8 Weight Management and eating behaviors.
Discover the Fat Melting Fuel of the How fast do you want to lose your fat? Imagine how much fun it would be to see your fat melt off of your body one.
THE RELATIVE COMPARISON OF BODY FAT TO LEAN BODY MASS (MUSCLE, BONE, ORGANS). OR FAT WEIGHT COMPARED TO FAT FREE WEIGHT BODY WEIGHT = 200 LBS. %BODY FAT.
Chapter 5 Staying Active and Managing Your Weight
1. 2 Nutrition Myths and Fad Diets There are several common myths associated with physical activity, nutrition, and weight loss strategies. Many people.
Facts about Weight Loss Only 5% to 10% of people who diet maintain their weight-most regain after a year Nothing easy about struggling with a “weight.
11 Tips to Eating Healthy 1.Eat a Variety of Nutrient Dense Foods. For good health you need at least 40 different nutrients. There is no single food that.
WHAT ARE YOUR GOALS? Why do you want to manage your weight?
Keeping A Healthy Weight
The basics of nutrition & Exercise for college students
Personal Fitness: Chapter 5
Maintaining a Healthy Weight
Benefits of Living a Healthy Lifestyle
Chapter Nine Managing Your Weight.
Chapter Nine Managing Your Weight.
Guidelines for a Healthful Eating Style
What You Will Do Explain myths associated with physical activity and nutrition. Identify fad diets and risky weight-loss strategies. Evaluate consumer.
Weight Control & Calculating Calorie Intake
Personal Fitness: Chapter 5
Why are health bodies vital for dance!
Lesson 1: Maintaining a Healthy Weight
Physical Health: Nutrition
Metabolism Living cells use nutrients in many chemical reactions that provide energy for vital processes and activities.
What You Will Do Explain myths associated with physical activity and nutrition. Identify fad diets and risky weight-loss strategies. Evaluate consumer.
Chapter Nine Managing Your Weight.
Presentation transcript:

Diet by Design Eat Smart. Live Better

Successful Weight Loss Diet by Design weight loss program is.... Easy to Follow Based on Sound Nutrition Produces Successful Results You can become the Slimmer, Healthier Person you want to be!

Diet by Design Weight Loss Program is much more than just a diet Diet by Design Weight Loss Program is the last weight loss program you will ever need! Diet by Design offers you a total weight loss program and the knowledge to help you keep weight off for the rest of your life! You'll... Lose Pounds!               Lose Inches!              Lose Excess Body Fat!   and keep it off!

When visiting Diet by Design you will receive A Personalized Diet by Design Weight Loss Program Step-by-Step Dieting Guides Customized Diet by Design Gourmet Cuisine along with Delivery Weekly weigh-ins Special One-on-One Counseling Reviews of Daily food lists Body Measurements (every week) Body Composition Analysis (every week) A monthly supply of our special Herbal Fiber and all the support, motivation and education needed to help you lose pounds, inches and body fat!

Nutrition - Making wise food selections Your Program also includes Behavior Management Program You'll learn about: Nutrition - Making wise food selections Behavior Modification - Learning good habits to change your life Self Direction - Starting to trust your judgment Stress Management - Using Relaxation/ Visualization techniques Sensible Exercise - Activity tips for good health All the information you need to keep that Slim figure for the rest of your life!

Blood Sugar Levels are important By following Diet by Design’s well balanced diet, your blood sugar level remains more stable, within a certain well defined range, so your body can Burn More Fat for increased energy. With your blood sugar level stabilized you also should not experience the traditional hunger and irritability associated with dieting. As a Result       You'll maximize your weight loss       and improve your health!

Diet by Design’s Special Herbal Fiber Many clients feel this is the secret to their weight loss success! This Special Herbal Fiber: Helps make losing weight easier Helps curb hunger by helping stabilize blood sugar level. Has the ingredients which help metabolize proteins, fats and carbohydrates most effectively. Provide needed energy during your diet Improves hormonal functions

By following our Diet by Design Weight Loss Program... You will Lose Weight You will Eat Healthy You will Have Energy You will Feel Terrific

You will lose pounds, shed inches and drop sizes! A woman, on the average, can lose approximately 6 pounds in two weeks and approximately 14-17 pounds in just six weeks with the Diet by Design weight loss program. All dieters lose, on the average, 1 inch per Pound! And you can lose this weight naturally with no hunger!

Lose excess weight from body fat, while protecting lean muscle tissue! At Diet by Design a Body Composition Analysis will be performed to help prove you're losing fat and keeping lean muscle tissue. This is a more accurate measurement of healthy weight. This will augment your customized Diet Menu also. Reaching a Healthy Weight and      Reducing Fat becomes          Easier because we'll consistently adjust your program according to your documented progress. Diet by Design recommends an average body fat range of 17-24 percent for women up to the age of 30, and 20-27 percent for women over the age of 30.

Diet by Design Weight Loss Program is Proven Effective and Healthy By following the program, most dieters lower their: Cholesterol Triglycerides Blood Pressure

Let’s take a look at our Diet by Design Weight Loss Program With this program you can lose weight In Style, through the use of our proprietary Computer Software! Our software will develop a personalized program just for you using a perfect combination of calories, personal food preferences, activity levels and more to help you achieve maximum weight loss! Diet by Design provides you with: Personalized Calorie Level Special Meal Plan and Meals Delivery Wholesome and Nutritious Food Behavioral Guidance Exercise Tips This program helps you with proper food selection and portion control...Teaches you healthy eating habits to last a lifetime! Eat healthy, Lose Weight & Keep It Off!

Diet by Design Four Phase Weight Loss Plan Phase out Pounds, Inches and Body Fat! Diet by Design Four Phase Weight Loss Plan Conditioning Transition from your previous eating patterns and gives you a jump start on your weight loss. Reducing Continue losing pounds, inches and excess fat until you reach your goal weight. Stabilization Gradual introduction of a greater variety and quantity of foods and careful monitoring of your weight. Maintenance Continued support and guidance to ensure lost weight stays off.

Conditioning Phase Core Wellness Diet Center's fast start Shape Up Fast Plan. This 4 week intensive plan utilizes Shape Up Fast menu from our Diet by Design packed with all the essential nutrients but very low fat content and helps take control of your previous eating habits, so you can begin to notice immediate weight loss. The Conditioning phase will provide the essential nutrients your body needs for healthy weight loss!

Reduces Excess Body Fat Reducing Phase During the Reducing Phase... Your Diet by Design personalized diet, focuses on a more flexible meal plan based on our Diet by Design Eat It All, Lose It All meals which: Reduces Pounds Reduces Inches Reduces Excess Body Fat This plan will be based, in part, from your Body Composition Analysis results and your specific lifestyle. We'll develop your personalized program using a perfect combination of calories, personal food preferences, activity levels and more!

Also During The Reducing Phase Your One-on-One Counselor provides positive reinforcement and guidance. You will continue taking Diet by Design’s special Diet Supplement to help metabolize carbohydrates, proteins and fats, while gaining needed energy during your diet! You also will utilize Diet by Design’s Customized Meal Plans based on Eat It All, Lose It All menu ‘s reduced calorie diet. Together, these factors are combined to create the most Unique Diet available to you today!

All the while closely monitoring your new weight! Stabilization Phase It is the beginning of real permanent weight control. It will last for two, 3-week periods and includes: Gradual introduction of a greater variety and quantity of foods from our Diet by Design’s Healthy For Life menu Continued counseling sessions to reinforce permanent changes in eating habits, exercise and lifestyle All the while closely monitoring your new weight!

This ensures that your Lost Weight, Stays Lost with: Maintenance Phase This ensures that your Lost Weight, Stays Lost with: Regularly scheduled visits with your counselor Continued good nutritional eating habits aided with our Healthy for Life menu Increased food choices Monthly Body Composition Analysis (BCA) to monitor your success and keep you on track for healthy eating

Continental, Chinese, Italian, Arabic and Pakistani cuisines Success is Made Even Easier Diet by Design has an array of Meals ranging from Continental, Chinese, Italian, Arabic and Pakistani cuisines with Special Doorstep Delivery to make staying on your program Easier Than Ever! All meals are portion controlled and taste great!

Nutrition Consultation An initial nutrition consultation with one of our dietitians is required to ensure that the meals we provide you with are individualized based on your needs and requirements. After your initial consultation, you will receive your first meal package within 48 hours. Regular follow-up sessions will be scheduled with your dietitian to monitor your progress, make the necessary changes and address any issues or concerns you may have.

We Deliver to your Doorstep All our food packages are delivered to you in refrigerated vans, in insulated boxes to ensure that your food maintains its quality through the day. Our hot entrées can be heated for one to two minutes in a microwave or transferred to a regular dish and warmed in an oven to a desired temperature. Our salads and desserts can be kept chilled.

Corporate Packages are also available. Our Meal Packages Diet by Design offers a range of culinary delights to suit not only your nutritional needs and taste buds, but your lifestyle as well. Full Day Package breakfast, morning snack, lunch, afternoon snack & dinner AM Package breakfast, morning snack & lunch PM Package lunch, afternoon snack & dinner Executive Lunch Package lunch main entrée & afternoon snack Corporate Packages are also available.

Diet by Design menus offer you a variety of choices for breakfast, lunch, Dinner and snacks. All our meals are prepared fresh daily using natural ingredients and are low in fat, salt, sugar and calories. Whether you want to lose or gain weight, maintain a healthy diet or eat healthy, Diet by Design will cater to all your needs. We offer different meal packages to suit your needs and lifestyle.

Anyone! Whether you're looking to lose weight Who Can Join Us? Anyone! Whether you're looking to lose weight increase your energy levels improve your cholesterol control your blood sugar improve your blood pressure enjoy great tasting healthy meals Diet by Design caters to just about everyone, and children too!

Offers corporate packages Whilst at work, Diet by Design Offers corporate packages Whilst at work, feel the need to have healthy meals for you and your colleagues, contact us and we can arrange the rest. At Diet by Design we are continuously working on new dishes to provide you with a variety of healthy, tasty gourmet meals.