Fresh Fruits and Vegetables

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Fresh Fruits and Vegetables

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Fresh Fruits and Vegetables

Fresh Fruits and Vegetables

Fresh Fruits and Vegetables

Presentation transcript:

Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables RADISHES

RADISHES Radishes are an edible root vegetable that are grown in a variety of colors They were domesticated in Europe in pre-Roman times Radishes can be grown wherever there is sun and moist, fertile soil

Radishes - Nutrition Contain no fat or cholesterol and are ideal for weight loss Have very little natural sodium Excellent source of dietary fiber, which helps aid in digestion Vitamin C – eliminates toxins that make you sick Packed with vitamin K, B6, Niacin, and Folate

Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables RADISHES