4.02R Foods I “MOST WANTED” 4.02R Foods I Most Wanted

Why do some foods make me sick? Food sensitivities fall into two classifications these include: food allergies food intolerance 4.02R Foods I Most Wanted

Food Allergies The FDA now requires that all food allergens be clearly identified on food labels. Foods that are common food allergens include: Milk Eggs Peanuts Wheat Soy Shellfish 4.02R Foods I Most Wanted

Food Intolerance a physical reaction to food but does not involve the immune system. An intolerance usually is a less serious digestive problem and may include: Lactose intolerance (milk) Gluten intolerance (wheat protein) 4.02R Foods I Most Wanted