Parent Meeting April 19th Flashes Football 2018 Parent Meeting April 19th “Respect All. Fear None”

2018 Season It’s A Great Time To Be A Flash! New Conference! Turf Installed This Summer! FTYF and Middle Schools Working Directly With High School Program! FBU Camp Site Success Is Now An Expectation! 2017 showed that we can be a top 10 program and compete with the best teams in the state! Details, Discipline, Work Ethic

Flashes Football Player Expectations Be a Student Athlete Student First, Athlete Second Attendance! Players will not play if they are not at practice to learn and develop. Communication! If there is a reason players must miss practices we expect them to communicate this ahead of time with Coach Lewis and their Position Coach. Commitment! Trust the Process.

What We Need From Our Parents! Communication! Let me know if something is going on! We are here to help and support your son! My Cell # is (614)-657-0297, Coach Elbert (Freshman Head Coach) (260)-417-8038 Support! Our program depends on our parents volunteering. It is what helps create the Family atmosphere that our program has. Let The Coaches Coach And Be Positive! Negativity can spread like wildfire, trust me and my staff to do what is best for the program and your son. That is why we are here! Join Flashes Football Parents! This will keep you up to date on everything our programs are doing for your son throughout the year!

Indiana FBU Camp June 16th and 17th *Use Promo Code FCHS18 For Special Discount!

May Workouts/ Important Dates Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5   Agilities 3:00-4:00 Weight Room 4:00-5:00 Physical Night 6:00-8:00 Team Competition 3:00-4:00 6 7 8 9 10 11 12 College Football Showcase 3:00 -ALL ATHLETES ATTEND 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Open Weights Senior Equipment Pass Out Junior Equipment Pass Out Sophomore Equipment Pass Out 27 28 29 30 31 May   2018 FC Football Workouts

Importance of Summer Injury Prevention Knowledge Weight room/Conditioning Heat Acclimation Knowledge You won’t play if you don’t know what you are doing Offense ,Defense , and Special Teams All Installed over the summer Skill Development and Fundamentals We focus on this from day one so all athletes have a strong background

June Calendar  Sunday  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday 3 4 5 6 7 8 9   Practice - 5:00-8:00pm 10 11 12 13 14 15 16 Lawrence North Scrimmage @ LN 5:00-8:00pm 17 18 19 20 21 22 23 Practice - 5:00-7:00pm FTYF Camp 7:00-8:30pm Pike/Plainfield Scrimmage @ Pike Time-TBD 24 25 26 27 28 29 30

July Calendar Sunday 1 Monday 2 Tuesday 3 Wednesday 4 Thursday 5 Friday 6 Saturday 7 Moratorium-Off 8 9 10 11 12 13 14   Practice - 5:00-8:00pm 15 16 17 18 19 20 21 Scrimmage vs WC, WLaff, Noblesville @ WC. Time=TBD 22 23 24 25 26 27 28 29 30 31 In Season Practice First Day Of School Blue and White Scrimmage 6:00-8:00pm

Sample In Season Schedule Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 OFF Lift- 3:00-3:45 Meetings 3:45-4:30 Practice- 4:30-6:00 Practice- 3:00-5:30 Lift- 2:30-3:15 Practice 3:15-5:30 Practice 3:00-5:00 Meal/Walkthrough- 3:00-5:30 Varsity Game 7:00 Varsity Film and Recovery 9:00-11:00 Frosh/JV Game 10:00 Times Subject To Change But Players Will Always Be Notified Ahead Of Time We WILL Practice On Labor Day! (9/3/18) We WILL Practice Over Fall Break! (10/15-19/18)

Injuries/Medical 2 Athletic Trainers at FC Meghan and Caitlin (Will be at all practices/events) Team Physicians- Dr William Mosi Jones @ Community Health Network 317-497-2130, Dr Ryan Jaggers @ Methodist Sports Medicine 317-817-1200.  They will get you in within 24 hours if you call and state that you are a FC athlete. Injury checks weekly at school with Dr Jones.  Dr Jaggers will be at all Friday night football games. Please bring notes to Meghan or Caitlin if you see a physician for an injury so we can appropriately take care of the injury.   Please avoid Medchecks and walk-in clinics unless it is a true emergency: obvious fracture, needs sutures, illnesses and skin diseases.  We typically receive a note that says no activity for 2 weeks and follow up with a ortho physician. They cannot override a physicians note once received.

Paperwork/ Physicals Each Player/Family Needs to Complete The Following For The Upcoming Season ASAP Physical Must be new after May 1st Need This To Practice Over Summer Online Paperwork (Rank One) On fcflashes.com Pay to Participate Prior To First Contest We Will Still Have A Fundraiser For This!

Team Store

Sideline Store

Communication From the Program Follow Us On Social Media! High School Twitter @fcflashesfb Instagram- fcflashesfb Coach Lewis Twitter-@CoachLewis46 Instagram- CoachLewis46 Flashes Football Parents Twitter-@FlashesFBParent Instagram- FlashesFBParents Athletic Department Twitter- @FCFlashes Website- www.fcflashes.com Be Sure To Subscribe To Our Monthly Newsletter!

Questions???