An apple a day keeps the doctor far far away Apples For Health An apple a day keeps the doctor far far away
Why apples? Phytonutrients are helpful for blood sugar Polyphenols to avoid spikes in blood sugar Flavanoids like Quercetin disables chances of lung cancer
Healthy Nutrients nutrients that are helpful in digestion and keep the body healthy Vitamin C Potassium Carbohydrates fiber
Effective against weight loss For weight conscious people apples are extremely beneficial They help reduce weight
Fights diseases Eat apples and get rid of Dementia Blood sugar Blood pressure Heart strokes Bad/dull skin
Apples against cancer Apples are known to fight 5 major types of cancer Lung cancer Mouth cancer Esophagus cancer Breast cancer Stomach cancer
Apples against cardiovascular diseases Due to beneficial antioxidants Low level of LDL (bad) cholesterol High level of HDL (good) cholesterol No coronary heart disease No cardiovascular disease
Apples against Asthma Apple consumption results in lower risk of asthma more effectiveness against asthma when compared to all fruits and veggies combined
Apples against Cancer Due to these reasons apples are effective Anti inflammatory Antioxidants
Apples against dementia Apples act to reduce the effects of dementia in old age people Apples reverse memory loss Initiate brain cognition
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