Nutrition Review

What Type of Nutrient is found in breads Carbs

Amino Acids are Apart of this Nutrient Protein

What is the Best source of Energy Fats

What helps regulate Body Temperature Water

What Nutrient Helps form healthy Teeth Minerals

This Nutrient is only needed in small amounts Vitamins

What Nutrient is found in this Protein

This nutrient can either be saturated or unsaturated Fats

This needs to be 45-65% of your Calories Carbs

These Two nutrients can be found in almost anything Vitamins and Minerals

This is the Mental Desire for food Appetite

This balances Fluid levels in your body

This occurs naturally in Fruits but can also be added to food

Part of food your body cannot Digest Fiber

This is the measurement of how long something will burn Calories

This nutrient moves other nutrient throughout the body Water

This is needed to build muscle Protein