Judy Baker Petitto, N.P SMH Physicians Network GERD /Acid Reflux Judy Baker Petitto, N.P SMH Physicians Network

Feel the burn?

What is GER / GERD? Gastroesophageal reflux (GER) happens when your stomach contents come back up into your esophagus. Gastroesophageal reflux disease (GERD) is a more serious and long lasting form of GER. When acid reflux or GER occurs more than twice a week for a few weeks it could be GERD.

Cause & Effect It is caused by the weakening of the lower esophageal sphincter, which is designed to allow food to enter your stomach through the esophagus, not vice versa. The constant backwash of acid can irritate the lining of your esophagus, causing it to become inflamed. Over time, the inflammation can wear away the esophageal lining, causing complications such as bleeding, esophageal narrowing.

Common names for GER Acid Indigestion Acid Reflux Acid Regurgitation Heartburn Reflux

Signs & Symptoms Heartburn Sour taste in your throat and mouth Chest pain Difficulty swallowing (dysphagia) Dry cough Hoarseness or sore throat Regurgitation of food or sour liquid (acid reflux) Sensation of a lump in your throat

Facts GERD affects about 20% of the U.S population. GERD can affect people of all ages, including infants and children, but risk increases dramatically for people over the age of 40. It is estimated that over 30% of adult Americans experience acid reflux every day. 30% of all cases of esophageal cancer are linked to GERD. One third of GERD patients develop erosive esophagitis.

Who is at risk? While anyone can develop GERD, some are more likely than others, including people who are: Overweight or obese Pregnant Taking certain medications Smokers or commonly exposed to second hand smoke

Foods to avoid If you do have GERD / Acid Reflux, try to stay away from… Chocolate Coffee Peppermint Greasy or spicy foods Tomatoes and tomato products Alcoholic drinks

Medicine You can buy many GERD medicines without a prescription. However, if you have symptoms that will not go away, you should see your doctor. All GERD medicines work in different ways. You may need a combination of GERD medicines to control your symptoms.

Lifestyle changes Wear loose-fitted clothing around your stomach- tight clothing can squeeze your stomach area and push acid up into your esophagus Shed some extra weight Avoid reclining and slouching when sitting Avoid lying down after eating Sleep on a slight angle Quit smoking and avoid secondhand smoke

Judy Baker, N.P SMH Physicians Network Thank you! Judy Baker, N.P SMH Physicians Network