Culture, Diet and Health: Thailand By: Timmy Phomsouvanh
Overview Background Religion Staple foods Meal patterns Recipe food Diet analysis Health issues Conclusion
Background Geography Population Language Climate
Religion Buddhist 94% Muslim 5% Christian 1%
Staple Foods Rice Noodles Fruit Curries & Soups Seafood Meat- beef, chicken, pork, duck.
Meal Patterns and Cycle Three meals a day: Breakfast, lunch, dinner.
Recipe food Ingredients Dry Noodles Bean sprout Chive onion Carrot 2 Eggs Garlic Oyster sauce Sweet chili sauce Fish sauce Sugar Meat
Recipe directions Soak dry noodles in warm water for 40 minutes. Cut/chop all the ingredients to size mentioned in previous slide. Cook eggs separately and then add to final dish. Cook noodles for minutes while adding ingredients within 5 minutes.
Pad Thai
Diet analysis
Fat breakdown Saturated Fat7% Monounsaturated Fat8% Polyunsaturated Fat4% Trans Fatty Acid0% Unspecified8%
Intake vs goals Cholesterol Protein Alcohol Niacin Folate Sodium Excess
Current Health Issues Stroke Coronary Heart Disease Diabetes Lung Disease
Conclusion Rice is consumed by the majority of the population Buddhism is the religion practiced most Diet analysis which shows main concern of high cholesterol and sodium Which leads to the health issues such as stroke, coronary heart disease, and diabetes.
References Kittler, P.G., Sucher, K.P. & Nelms, N.M. (2012). Food & Culture: Sixth edition. Belmont: Wadsworth Publishing. Wadsworth. Diet Analysis Plus (Tenth ed.) Chaveepojnkamjorn, W., & Pichainarong, N. (2011). Current drinking and health-risk behaviors among male high school students in central Thailand. BMC Public Health, 11(1), factbook/geos/th.html Ashley, S. (2013). Narrating Identity and Belonging: Buddhist Authenticity and Contested Ethnic Marginalization in the Mountains of Northern Thailand. SOJOURN: Journal Of Social Issues In Southeast Asia, 28(1), 1-35.
References Mulder, N. (2000). Inside Thai society: religion, everyday life, change. Chiang Mai, Thailand: Silkworm Books. Lefferts, L. (2005). Sticky rice, fermented fish, and the course of a kingdom: The politics of food in Northeast Thailand. Asian Studies Review, 29(3), Williams, C. (2009). Thailand (13th ed.). Footscray, Vic.: Lonely Planet. Kaufman, A. H. (2012). Organic Farmers' Connectedness with Nature: Exploring Thailand's Alternative Agriculture Network. Worldviews: Global Religions, Culture & Ecology, 16(1),