如何保持健康 一周少于八次 多于 9 个小时 每天 / 每晚 / 每周 散步 需要多锻炼 不错 吃更多健康的食物 看一看菜单 计划点许多青豆 尝起来味道好 你想要些苹果汁吗？ 我能要一瓶可乐吗？ how to keep fit/ healthy less than eight times a week more than nine hours every day/night/week plan to order lots of beans take a walk need to exercise more have/take a look at the menu eat more healthy food not bad Would you like some apple juice? taste good /go for a walk Can I have a bottle of cola?

Brainstorming

Main food noodle, rice, cake, soup, pizza Drinks juice, Coke, milk Vegetable carrot, tomato, potato Meat pork, beef,chicken,fish,ham Fruit lemon, watermelon, tomato give us energy for the whole day

They are unhealthy. But they give us lots of energy. Are they healthy? Why? It’s easy for us to get fat.

Do you often eat fruits and vegetables? fruits Vegetables Fruits and vegetables are good for us. We need them to keep healthy.

Retell: Do they have a healthy lifestyle?

How about Simon’s lifestyle?

Listen to Simon and fill in the blanks. HobbiesI often to keep fit. Breakfast /Reason For breakfast, I always have. I also eat baozi or mantou, and I drink. This helps me well. Lunch/ Reason I have or for lunch. I have ______ and too. This meal gives me ______ for the whole afternoon. Supper/ Reason For dinner, I often have, and vegetables. I eat fruit everyday. Fruit and vegetables are good us. We need them to keep. I also drink lots of every day. play football an egg a glass of milk start the day ricenoodles vegetables meat energy soup fish for healthywater

My name is Simon. I often play football to keep fit. I also eat healthy food. For breakfast, I always have an egg. I also eat baozi or mantou,and I drink a glass of milk. This helps me start the day. I have rice or noodles for lunch. I have meat and vegetables too. This meal gives me energy for the whole afternoon. For dinner, I often have soup, fish and vegetables. I eat fruit everyday. Fruit and vegetables are good for us. We need them to keep healthy. I also drink lots of water every day. Diet Hobby help sb do sth give sb sth=give sth to sb need sth need to do sth need sth to do sth

HobbiesHe often… He also………. Breakfast /Reason For breakfast, he always…….... He also eats …….…and he drinks…….... This …….... Lunch/ Reason He has……… or………for lunch. He has …..… and ………too. This meal ………for…….… Supper/ Reason For dinner, he often………. He eats fruit everyday. Fruit and vegetables are ……..We need ……….. He also…………….

踢足球来保持健康 帮助我开始良好的一天 需要他们保持健康 喝大量的水 中午吃一个鸡蛋或米饭 给我整个下午所需的能量 play football to keep fit help me start the day well need them to keep healthy drink lots of water give me energy for the whole afternoon have an egg or rice

Writing Structure Paragraph 1 name hobbies Paragraph 2 breakfast reason Paragraph 3 lunch reason Paragraph 4 supper reason

Useful sentences Useful sentences I dance /swim …every day. I often …to keep fit. For breakfast /lunch/ dinner,I have… ….is/are good for us. I plan to….. This helps me…. This gives me …for…

Attention  1. Remember to write it into several parts.  1. 分段写作  2. Try to use some colourful expressions.  2. 用精彩语句  3. Don’t make small mistakes.  3. 尽量没有错

Your outline  Name: _______________________________  Hobbies: _____________________________  Breakfast:____________________________  Lunch: _______________________________  Supper: ______________________________ Page 72

+ + = you

 1.Look for more information about healthy lifestyle on the Internet or in the  library.  2.Write a passage about your friend’s diet and lifestyle.