1. Unit 1 How often do you exercise?
Section B

2. Are you healthy?

3. Questions 2b How often do you exercise?
How often do you eat vegetables?
How often do you eat fruit?
How many hours do you sleep every night?
How often do you drink milk?
How often do you eat junk food?
How often do you drink coffee?

5. Answer the following questions:
1. Is Katrina’s eating habit good?
2. How often does she eat fruit?
3. How many hours does she sleep every night?
4. Does she look after her health?

6. Read part of Katrina’s letter to a pen pal and answer the questions
…but I’m pretty healthy. I exercise every day,
usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, but I try to eat it only once a week. Oh, and I sleep nine hours every night. So you see, I look after my health. And my healthy lifestyle helps me get good grades. Good food and exercise help me to study better.

7. She exercises every day.
Answer the questions:
1. How often does she exercise?
2. How often does she drink milk?
3. Does she eat junk food very often?
4. Do you think she has a healthy lifestyle ?
Why or why not?
5. Is her lifestyle the same as yours or different?
What are the differences?
She exercises every day.
She drinks milk every day.
the same as…　和．．．一样

8. Now fill in the blanks in Bill’s letter
…and I think I’m kind of unhealthy. I hardly ever exercise. I eat _________ twice a week, but I never eat ______.And I __________to drink_______. Yuck! I love ________ ________and eat it ______ ___ ____ ______ a week. I love to drink ______ , too. So maybe I’m not very healthy, although I have one healthy habit. I______ for ____ ______every night.
vegetables
fruit
don’t like
milk
junk
food
three or four times
coffee
sleep
nine
hours

9. Sum-up: What do you learn from this unit?
Health is the most important thing in the world.
健康是世界上最重要的事情.
We should exercise every day.
This class we’ve read two letters. We know what healthy things are and unhealthy things are. And we’ve learnt to write something about one’s own. Each of us should exercise every day and eat healthy food. Keep healthy and study better.
我们应该每天做运动

10. How to keep healthy? A healthy diet Exercise Sleep well
Healthy lifestyle
Here I’ll advise you to eat less junk food to keep healthy. Do Form a good eating habit.

11. 1. 表频率的词汇和短语： always， usually ，often ，never， hardly ever, sometimes， seldom， once a day， twice a month three times a week ，every two weeks，
On weekends I always surf the Internet. I usually watch TV. I often sleep late. I sometimes listen to music. I hardly ever play computer games. I never play soccer.

12. P5 3c Write about your own habits.
What healthy things do you do?
How often do you do them?
What unhealthy things do you do?
How often do you do these unhealthy things?
Homework for today:

13. Translate 1.上网冲浪 2.最喜爱的节目 3. 当然 4.几乎从不 5.照顾,照看 6.每天三次 7. 垃圾食品 8. 不同的事情
9. 健康的生活方式
10. 大量,许多
11.好成绩
12.与…相同
13.努力做某事
surf the internet
favourite program
of course
hardly ever
look after
three times a week
junk food
different things
healthy lifestyle
a lot of
good grades
the same as…
try to do sth
Translate

15. Self Check 2
She usually exercises three times a week. After breakfast, she usually goes running and takes other exercise for half an hour. This can help her to keep healthy and fit. She likes dancing very much. So she goes to dancing school twice a week. She goes shopping once a week and meets her friends twice a week. She sometimes feels very tired and then she will have a good rest. She travels three times a year, In this way, she makes herself relaxed.

16. ealth ifference ifestyle abit ilk
根据句意及首字母写出单词．
ealth
Eating apples is good for our h ______.
Can you tell me the d ________ between the two pictures?
I go to bed early and get up early every day, so I have a healthy l _________.
If you sleep late, you’ll start a bad h _______.
Do you often drink m _____ in the morning?
ifference
ifestyle
abit
ilk

17. junk food eating habits look after Of course keep healthy
根据汉语意思完成下列句子.
junk food
I think hamburgers are ______________(垃圾食品）.
Mr. Li’s _____________(饮食习惯) are very good.
Can you _____________(照看)my cat when I’m away?
___________ (当然)，we can have our own opinions
about everything..
5.It is very important for us to _____________(保持健康)．
eating habits
look after
Of course
3.take care of keep in good health
keep healthy

18. Translate the following into Chinese
1.My healthy lifestyle helps me get good
grade.
2.Good food and exercise help me to
study better.
3.Maybe I’m not very healthy,
although I have one healthy habit.
4.I sleep for nine hours every night.
5.I look after my health.
6.My eating habits are very good.
7.I try to eat a lot of vegetables and fruit.

19. Fill in the blanks: 1.她很少一个人出去. She ______ ______ goes out alone.
2. 你的妈妈多长时间回家一次?
_____ _____ does your mother go home?
一月三、四次.
______ _____ _____ ______ a month.
3. 关于电脑,大多数家庭都有一台.
_____ ______computer, ______families have one.
4. 多吃蔬菜对你的健康有好处.
Eating more vegetables _____ _____ _____ _____ _____.
5. 妈妈让我每天都喝水.
My mother wants _______ ______ ______ ______ every day.
hardly ever
How often
Three or four times
As for
most
is good for your health
me to drink water

20. Translate:
妈妈要我六点起床和她打乒乓球。
2.爷爷非常健康，因为他每天做运动。
3.大量的蔬菜帮助你保持健康。
4.你应该试着少点吃肉。
5. 你有一个健康的生活方式吗？
My mother wants me to get up at 6 and play
table tennis with her.
Grandpa is very healthy because he exercises
every day.
Eating a lot of vegetables helps you to keep healthy.
You should try to eat less meat.
Do you have a healthy lifestyle?

21. Early to bed, early to rise, makes a man healthy, wealthy and wise.