Mandy Jiang

 Give every student a fair opportunity to change or maintain their physical and nutritional lifestyle in order to be healthy, well-sustained individuals

 Free, simple to use, community based app that allows dieters to track daily food and beverage intake, track all of your macro and micronutrients, and track daily exercise

Figure 1. You can add food for any time of the day, very simple, it also gives you all of the nutrition facts with the amount of servings Figure 2. Adding beverages

MFP allows you to track every food AND drink that you consume Calories are essentially units of energy our bodies use function 3 main macronutrients that our bodies use as energy 1. Carbohydrates (4g per kcal) 2. Fats (9g per kcal) 3. Proteins (4g per kcal) Easy customizable nutrition goals for every individual You can set your daily intake of Carbs, Fats, and Proteins to meet your own goal No magic macro ratio

Daily progress report at the end of the end Check if you hit your nutritional goals or if you went over/under Database over thousands of foods and drinks Barcode scanner makes it quick and efficient to track what you’re eating and drinking Tracks micronutrients and vitamins

Input amount, type, and time of exercise into MFP Database includes 350 types of exercises Can be paired with apps and electronic devices like Fitbit to count daily steps and more You can input your own customized exercise and save it into your database MFP deducts the calories burned from exercise from your calories right away

Fellow members can share recipes, workouts, and motivate members with their goals Fellow members can encourage each other to stay on the right path Allows thousands of people with the common goal to be healthy to connect through this free app Offers a Facebook-like community where you can find and follow friends

Compatible with many devices

100% free o Simple to sign up – with or facebook All-in-one app o Tracks calories and nutrition, exercise, monitors daily, weekly, monthly progress Convenience o Log food from anywhere (lunch at work, or the grocery store), includes a database of 3,282,000 different kinds of food to choose from

Students will be able to create and monitor individualized goals Cost-effective Students can track as they eat, very convenient