1. Halton Region Health Department Healthy Coping. 4 What is Healthy Coping? 4 Why Healthy Coping?

2. Halton Region Health Department Healthy Coping Skills are a Good Thing. 4 Coping refers to the cognitive and physical skills and resources available to and used by individuals to help them deal with the problems, stress and strains of daily living, or life events causing stress.

3. Halton Region Health Department 4 Attainment of healthy coping skills is an especially important need because of the developmental tasks that are evident in adolescence. Healthy Coping.

4. Halton Region Health Department 4 Their are strategies which can make stressful life events more manageable. Healthy Coping.

5. Halton Region Health Department 4 To much stress is bad if not handled properly. 4 Healthy Coping helps us deal with stress and change in a positive way. Healthy Coping.

6. Halton Region Health Department Close 4 Healthy Coping contributes to healthy living. 4 The ability to cope with the distress and change within our communities and within our lives is shown to be a necessary and positive thing.