1. Every child stronger, Every life longer
Overall health
Every child stronger, Every life longer

2. What is overall health?
Overall health encompasses multiple forms of health. The different areas of health that we will focus on are:
Physical Health
Mental Health
Emotional Health
Social Health
Environmental health
Spiritual Health
In all, your overall health is the sum of all these individual health fields.

3. The Triangle
There are 3 major areas of the health triangle: physical, mental and social.
Good decision making and healthy choices reduce the risk of disease and increase health overall.
The health triangle displays the balance between the three main areas of health. If one side of the triangle falls, than the entire triangle would crumble

4. Physical Health
Physical health deals with the body’s ability to function. Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.

5. Mental Health
Mental heath deals with how we think, feel and cope with daily life. Mental health encompasses learning, stress management, and mental illnesses or disorders.

6. Social Health
Social Health deals with the way react with people within our environment. This includes: public health, family relationships, and peer relationships.