1. Rationale: This Wiki will help to make the theoretical side of PDHPE exciting, engaging and the way that my wiki works rewarding. For my students I have devised a reward scheme to reward my class with 30 minutes more practical PE, this is something my class enjoy and look forward to.

2. Eating Healthy and being Active is fun

3. Ten Reasons to be active Build self-esteem Build muscle mass Increase blood vessel elasticity Increase joint flexibility Control blood pressure Control appetite Strengthen bones Strengthen heart muscle Reduce anxiety Reduce fat stores

4. PDHPE in schools allows students to develop their understanding of healthy and safe living. Teacher are becoming better roll models for students by eating healthier and participating in active PDHPE lessons.

5. Healthy eating and living = A healthy life