1. Diabetes Is…

2. What Happens When We Eat?

3. Hyperglycemia Can Cause Serious Long-Term Problems

4. Keeping Blood Glucose on Target Is Key to Managing Diabetes

5. Two Main Types of Diabetes

6. Type 1 Diabetes

7. Managing Type 1 Diabetes

8. The Type 2 Diabetes Epidemic

9. Can Type 2 Diabetes Be Prevented?

10. Type 2 Diabetes

11. Symptoms of Type 2 Diabetes

12. Treatment for Type 2 Diabetes May Change Over a Lifetime

13. The Good News About Diabetes

14. Pre-diabetes or Diabetes?

15. Know Your Target Blood Glucose Range

16. Diabetes Management Plan

17. Choosing a Meal Plan

18. Total Carbohydrates Count

19. Control Portion Sizes

20. Cut Down on Fat and Cholesterol

21. Make Healthier Food Choices

22. More Tips for Healthy Eating

23. Using the Food Pyramid

24. Using a Food Label

25. Tips For Healthier Eating at Home

26. Tips For Healthier Eating Dining Out

27. Modest Weight Loss… Major Gain in Health

28. Use Alcohol Safely

29. Good News About Physical Activity

30. Getting Started With Physical Activity

31. Physical Activity: Keep It Fun

32. Aim for More Aerobic Activity

33. Diabetes Medications

34. Tips for Safe Medication Use

35. Causes of Hyperglycemia (High Blood Glucose)

36. Diabetes Increases the Risk of Large Blood Vessel Damage

37. Take Steps to Reduce Risk Factors for Heart Disease

38. Diabetes Can Lead to Nerve and Small Blood Vessel Damage

39. Good News for Type 1 Diabetes

40. Good News for Type 2 Diabetes

41. Adopt a Healthy Lifestyle

42. Keep Your Blood Pressure In Check

43. Managing Diabetes Is a Lifelong Process

44. Learn How to Manage Stress

45. Resources for People with Diabetes