1. Building Confidence

2. Confidence Believe in yourself! #1 fear is public speaking (80-90% of Americans) Feared more than dying! Communication apprehension-afraid to speak in public More than half of what we say is determined before we even open our mouths!

3. Stage Fright Fear of speaking aloud It is a serious speaking problem It is NORMAL! Symptoms –sweaty palms –forget what you are about to say –increase heart rate –upset stomach –headache

4. Planks of Confidence Content-Have something worthwhile to say Organization-Outline so its easy to follow Notes- Have an outline/note cards Friendliness-Be congenial Impression-Make a good impression Dedication-Practice, Practice, Practice Empathy-Know how it feels Newness-Apply some originality Conviction-Believe in what you say Enthusiasm-Get fired up about what you say!

5. Overcome Stage Fright Be prepared! Practice! Have an accurate perception of yourself/audience.