1. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu How to Use This Presentation To View the presentation as a slideshow with effects select “View” on the menu bar and click on “Slide Show.” To advance through the presentation, click the right arrow key or the space bar. From the resources slide, click on any resource to see a presentation for that resource. From the Chapter menu screen click on any lesson to go directly to that lesson’s presentation. You may exit the slide show at any time by pressing the Esc key.

2. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Chapter Presentation Transparencies Bellringers Image and Activity Bank Resources Copyright © by Holt, Rinehart and Winston. All rights reserved. Chapter Menu Brain Food Video Quiz Quotes About Character

3. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions.” —Aristotle

4. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Tobacco Chapter 11

5. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Tobacco Contents Section 1 Tobacco Use Section 2 Dangers of Tobacco Use Section 3 A Tobacco-Free Life Chapter 11

6. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use Bellringer List the different types of tobacco products that you know about. Put a star next to the products in your list that you think are addictive. Chapter 11

7. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use Objectives List six types of tobacco products. Identify the drug that makes all forms of tobacco addictive. Name six dangerous chemicals found in tobacco smoke. Identify four carcinogens found in smokeless and other forms of tobacco. State the reasons why herbal cigarettes are not a healthy choice for teens. Chapter 11

8. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use All Tobacco Products Are Dangerous Nicotine is the addictive drug found in all tobacco products. Cigarette smoke contains more than 4,000 chemicals. Of these, at least 40 are carcinogens. Carcinogens are chemicals or agents that cause cancer. Chapter 11

9. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use All Tobacco Products Are Dangerous Tar is a sticky, black substance in tobacco smoke. Tar contains the following carcinogens: Chapter 11 Cyanide Formaldehyde Lead Vinyl chloride Cigarette smoke also contains carbon monoxide, a toxic gas that keeps oxygen from getting into the bloodstream.

10. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use All Tobacco Products Are Dangerous Smokeless tobacco products, such as chewing tobacco and snuff (dip), also contain nicotine and tar. Smokeless tobacco products also contain other carcinogens, such as arsenic, nickel, benzopyrene, and polonium. Chapter 11

11. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use All Tobacco Products Are Dangerous Snuff and chewing tobacco lead to mouth sores and oral cancer. Pipe tobacco, cigars, and even herbal cigarettes also contain nicotine and tar, and therefore contain a large number of carcinogens. Chapter 11

12. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use Chapter 11

13. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Tobacco Use Nicotine Is Addictive Like all addictive drugs, nicotine affects the brain and other parts of the body and leads to physical dependence and addiction. Quitting tobacco use is difficult and withdrawal is unpleasant, but the dangerous effects of tobacco are far worse than the trials of quitting. Chapter 11

14. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Bellringer Draw an outline of a person, and label all the parts of the body you think might be affected by tobacco use. Chapter 11

15. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Objectives State the short-term effects of tobacco use. Summarize the long-term health risks associated with tobacco use. State the effects of secondhand smoke on a nonsmoker. Describe how smoking affects unborn children whose mothers smoke during pregnancy. List three reasons you would give a friend to encourage him or her not to smoke. Chapter 11

16. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Short-Term Effects of Tobacco Use Nicotine has the following short-term effects: Chapter 11 Stimulates the brain reward system Increases heart rate and blood pressure Increases breathing rate Increases blood-sugar levels Stimulates the vomit reflex Carbon monoxide blocks oxygen from the blood. Tar and other chemicals damage the lungs and inside of the mouth.

17. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Long-term tobacco use leads to addiction. Long-term tobacco use has a number of minor effects, such as stained teeth and fingers and a pervasive smell of smoke. Chapter 11

18. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Mouth Smoking changes the natural chemical balance inside the mouth, leading to increased plaque, gum disease, and tooth decay. Tar in tobacco smoke stains teeth yellow. Chapter 11

19. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Brain Smoking reduces oxygen to the brain, narrows blood vessels, and can lead to strokes. Nicotine also changes the brain in ways that lead to addiction. Chapter 11

20. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Heart Nicotine increases heart rate and blood pressure and narrows the blood vessels. It also increases the risk of hardened and clogged arteries, which can lead to a heart attack. Chapter 11

21. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Lungs Cigarette smoke puts carcinogens directly into the lungs. It kills the tiny hairs that remove harmful substances from the lungs. The loss of these hairs increases the risk of bronchitis, emphysema, and lung cancer. Chapter 11

22. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Skin Smoking breaks down the proteins that give skin elasticity. This leads to wrinkles and premature aging of the skin. Smoking also increases a person’s chances of developing skin cancer. Chapter 11

23. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Long-Term Effects of Tobacco Use Immune System Chemicals in smoke reduce the activity of immune system cells. Damaging the immune system increases the chances of suffering from diseases such as cancer. Chapter 11

24. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Chapter 11

25. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Effects of Smoke on Nonsmokers Sidestream smoke is the smoke that escapes from the tip of a lit cigarette, cigar, or pipe. This can be as much as half of the total smoke. Mainstream smoke is the smoke that is inhaled through a tobacco product and exhaled by the user. Environmental tobacco smoke (secondhand smoke) is a combination of mainstream and sidestream smoke. Chapter 11

26. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Effects of Smoke on Nonsmokers Lung cancer caused by secondhand smoke kills 3,000 nonsmokers in the U.S. each year. Secondhand smoke also causes other illnesses, including reduced heart function, headaches, nausea, and dizziness. Chapter 11

27. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 2 Dangers of Tobacco Use Effects of Smoke on Nonsmokers Children who live with smokers suffer from a higher rate of lower respiratory infections and asthma. Smoking while pregnant can lead to miscarriage, premature birth, sudden infant death syndrome, and developmental problems. Chapter 11

28. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Bellringer The American writer Mark Twain said, “Quitting smoking is easy; I’ve done it dozens of times.” What do you think he meant by this statement? Chapter 11

29. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Objectives Discuss the factors that contribute to tobacco use. Summarize three ways that tobacco use affects families and society. List four things a person can do to make quitting smoking easier. Name five benefits of being tobacco free. List five ways to refuse tobacco products if they’re offered to you. Chapter 11

30. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Why Do People Use Tobacco? Family and Friends Misconceptions Advertising Curiosity Rebellion Chapter 11

31. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Copyright © by Holt, Rinehart and Winston. All rights reserved. Section 3 A Tobacco-Free Life Tobacco Use Affects the Family and Society Costs to families include: Chapter 11 Over $1,500 a year to buy tobacco Lost wages due to illness Medical bills Funeral bills Costs to society include billions of dollars for medical care that smoker’s cannot pay for themselves.

32. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Tips for Quitting Reasons to quit smoking include: Chapter 11 Smoking is unhealthy. Smoking is expensive. Smoking stinks. Smoking looks unattractive. Smoking damages your skin.

33. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Tips for Quitting Quitting smoking is difficult, but there are many support programs and products that can help you. Nicotine substitutes are medicines that deliver a small amount of nicotine to help you quit smoking. Chapter 11

34. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Tips for Quitting Important steps in quitting smoking include: Chapter 11 Decide you can do it Get started Change your habits Set goals Get support

35. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

36. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Making GREAT Decisions Don’t forget the Making GREAT Decisions model. Practicing these skills can help you quit smoking or decide never to start in the first place. Chapter 11

37. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

38. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Building Resiliency Being offered tobacco products or quitting smoking are stressful situations. Resilient people continue to be optimistic when life gets tough. The next slide provides eight skills to help build your resiliency. Chapter 11

39. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

40. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Skills for Refusing Tobacco As with alcohol and other drugs, you should practice and use refusal skills when people offer you tobacco. When using refusal skills: Chapter 11 Be honest Give a reason Suggest an alternative

41. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

42. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

43. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Benefits of Being Tobacco-Free Here are some more reasons to quit smoking, or to avoid starting in the first place: Chapter 11 Fewer colds, sore throats, and asthma attacks Not coughing when you are sick Avoiding stained teeth and bad breath Tasting food and smelling the flowers Not smelling like smoke Not exposing others to smoke

44. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Benefits of Being Tobacco-Free After you quit smoking: Chapter 11 Within a half hour, blood pressure and heart rate return to normal Within 8 hours, carbon monoxide leaves blood Within a few days, smell, taste, and breathing improve Within months, lung health improves, risk of lung cancer, emphysema, and heart disease decrease

45. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Building Self-Esteem It is easier to remain tobacco-free when you have high self-esteem. The next slide provides tips for building your self-esteem. Chapter 11

46. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 3 A Tobacco-Free Life Chapter 11

47. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Click below to watch the Brain Food Video Quiz that accompanies this chapter. You may stop the video at any time by pressing the Esc key. Brain Food Video Quiz

48. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu End of Chapter 11 Show

49. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “If you stand straight, do not fear a crooked shadow.” —Chinese Proverb

50. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “One falsehood spoils a thousand truths.” —African Proverb

51. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man cannot be comfortable without his own approval.” —Mark Twain

52. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Our reverence is good for nothing if it does not begin with self-respect.” —Oliver Wendell Holmes

53. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “When the character of a man is not clear to you, look at his friends.” —Japanese Proverb

54. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “What lies behind us and what lies before us are small matters compared to what lies within us.” —Ralph Waldo Emerson

55. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A good name, like good will, is got by many actions and lost by one.” —Lord Jeffrey

56. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “To enjoy the things we ought and to hate the things we ought has the greatest bearing on excellence of character.” —Aristotle

57. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “He that respects himself is safe from others; He wears a coat of mail that none can pierce.” —Henry Wadsworth Longfellow

58. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “The reputation of a thousand years may be determined by the conduct of one hour.” —Japanese Proverb

59. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Dreams are the touchstones of our character.” —Henry David Thoreau

60. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man’s character is his fate.” —Heraclitus

61. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is that which reveals moral purpose, exposing the class of things a man chooses and avoids.” —Aristotle

62. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “What you do speaks so loud that I cannot hear what you say.” —Ralph Waldo Emerson

63. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Abstinence is the surety of temperance.” —Plato

64. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “This above all, to thine own self be true/And it must follow, as the night the day/ Thou canst not then be false to any man.” —William Shakespeare

65. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “No change of circumstances can repair a defect of character.” —Ralph Waldo Emerson

66. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Men acquire a particular quality by constantly acting a particular way... you become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions.” —Aristotle

67. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “The way to gain a good reputation is to endeavor to be what you desire to appear.” —Socrates

68. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Do what you know and perception is converted into character.” —Ralph Waldo Emerson

69. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Rather fail with honor than succeed by fraud.” —Sophocles

70. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is higher than intellect.” —Ralph Waldo Emerson

71. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “To know what is right and not do it is the worst cowardice.” —Confucius

72. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “It takes less time to do a thing right, than it does to explain why you did it wrong.” —Henry Wadsworth Longfellow

73. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Nature magically suits a man to his fortunes, by making them the fruit of his character.” —Ralph Waldo Emerson

74. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “That soul that can be honest is the only perfect man.” —John Fletcher

75. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “One does evil enough when one does nothing good.” —German Proverb

76. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “There is no pillow so soft as a clear conscience.” —French Proverb

77. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Don't forget to love yourself.” —Soren Kierkegaard

78. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is the indelible mark that determines the only true value of all people and all their work.” —Orison Swett Marden

79. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “What we think or what we believe is, in the end, of little consequence. The only thing of consequence is what we do.” —John Ruskin

80. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Fame is vapor, popularity an accident, riches take wing, and only character endures.” —Horace Greeley

81. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “You can easily judge the character of a man by how he treats those who can do nothing for him.” —James D. Miles

82. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Right is right, even if everyone is against it; and wrong is wrong, even if everyone is for it.” —William Penn

83. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Our deeds determine us, as much as we determine our deeds.” —George Eliot

84. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is the result of two things: mental attitude and the way we spend our time.” —Elbert Hubbard

85. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “A man without character is like a ship without a rudder.” —Karl G. Maeser

86. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is much easier kept than recovered.” —Thomas Paine

87. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is power.” —Booker T. Washington

88. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “An individual step in character training is to put responsibility on the individual.” —Robert Baden-Powell

89. Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Quotes About Character “Character is a by-product; it is produced in the great manufacture of daily duty.” —Woodrow T. Wilson