1. NUTRITION Jessica Prawica

2. Why is Nutrition Important?  Key factor of living a healthy lifestyle  Reduce the risks of diseases  Promotes your overall health

3. Goals  To fulfill clients with living a higher quality life  To help clients maintain a healthy weight by providing the body with proper nutrients and exercise  Monitor the progression of weight loss

4. Body Mass Caliper  Provide a effective measure of progress  Calculates body fat percent and lean body mass  Displays last and current results  Help clients with maintaining weight management  Warrior Digital Body Mass Caliper

5. Warrior Digital Body Mass Caliper Cost: $24.95 Where to Buy: http://sequoiafitness.com http://sequoiafitness.com

6. Scale  Highest standard in weight- only measurement  Measuring instrument that determines weight  Is helpful for weight loss and maintaining a healthy body weight  Easy way for clients to monitor weight progress  HD-366 Digital Weight Scale

7. HD-366 Digital Weight Scale Cost: $75.00 Where to Buy: http://www.tanita.com/en/hd366/ http://www.tanita.com/en/hd366/

8. Online Diet Journal  Tracks and analyzes your nutrition, weight loss, diet and fitness over the web  Accessible anywhere using the internet  Tracks food, calories, and progress  Generates clients daily nutritional analysis  Great for maintaining a healthy weight and diet  Fit Day

9. Fit day Cost: Free! Where to Buy: http://www.fitday.com http://www.fitday.com

10. Nike Fuel Band  Tracks your active life  Tracks every step you make and every calorie you burn  Worn around your wrist like a watch  Activity throughout the day is monitored, FuelBand SE's motion-sensing technology captures your movements and converts them to NikeFuel.  Beneficial to reach and set goals.  Built in USB to plug into computer

11. Nike Fuel Band Cost: $99.00 Where to Buy: http://www.nike.com/us/en_us/c/nikeplus- fuelband

12. Nutribullet  Super Food Extractor  A blender that makes healthy, nutritious drinks that can help you prevent diseases, loose weights, relieve join point, promote a healthier body.  The 600 watt motor with cyclonic action and patented extractor blades breaks down and pulverizes the stems, seeds, and skins where most of the essential nutrition lies.  Easy way for clients to eat healthy and nutritious

13. NutriBullet Cost: $89.99 Where to Buy: https://www.nutribullet.com

14. Conclusion  Body Mass Caliper- $24.95  HD-366 Digital Weight Scale-$75.00  Fit Day- Free  Nike Fuel Band- $99.00  NutriBullet- $89.99  Total-$288.84  Cost efficient and lifelong usage!