1. Diet © Pearson Publishing Tel 01223 350555

2. Food Food is the body’s source of energy and basic building blocks, enabling muscle movement, growth and repair The food we eat should come from seven groups: –Carbohydrates –Fats –Proteins –Vitamins –Minerals –Fibre –Water Each of these has a distinct job in fulfilling the body’s dietary needs

3. Carbohydrates When broken down, carbohydrates provide the body with glucose, the main source of energy Although energy can be gained from other sources, carbohydrates can supply energy quickly and efficiently Excess carbohydrate in the body is directed to the liver and converted to glycogen, which is stored in the liver or muscles Other excess carbohydrate may be stored as fat

4. Sample only! This is a sample presentation. You can get the full version at www.teach-stuff.co.uk Full package includes: –full presentation (13 slides) –lesson plan with objectives, teaching ideas and plenary suggestions –question sheet for students. 19 other GCSE PE presentations and lesson plans also available.