3. National Cross Country 2011 Results – Saturday

4. Welcome – Emelia Gorecka A true champion, competitor, elite athlete & Surrey Great! An athlete to inspire and motivate. 1.My journey from primary school to Great Britain / International competitions. 2.What my coach adds to my training/ performance? 3.How I relax and prepare to race. 4.My plans for the rest of the season…. and Track!

5. Early years

6. Gaining experience

7. Growing into a competitor

8. What adds to my training/performance?

9. How I relax and prepare to race.

10. Plans

11. When it goes wrong

12. If you can keep your head when all about you, Are losing theirs and blaming you. If you can trust when all men doubt you, But make allowance of their doubting too. If you can dream, and not make dreams your master, If you can think, but not make thoughts your aim. If you can meet with triumph and disaster… and treat those two impostors just the same.. If you think you can, or you think you can’t……. you are right!

13. Questions and Answers