2. 14 “A merry heart does good like a medicine.” Dani Rotramel fabulouslyfit.com 05 Revealing Dirty Dozen II Section THREE of Four TOXIC FAITH TOXIC LOVE TOXIC TOUCH TOXIC SERIOUSNESS

3. Page 15 7. TOXIC FAITH o This Member Slinks In When Least Expected o Any Negative Experience in the Church? o Sweep Away these Experiences to see God’s Unfailing Love o Jesus Wants us Completely Healed o Your Walk of Faith o What are 5 Senses Telling You? o Make Word Come Alive in You Prayer and Developing Spiritual Life Increases Frontal Lobe Activity, Thickness, Intelligence, Health

4. 8.TOXIC LOVE Page 16 o Love = One of God’s Greatest Gifts o A Love Betrayed = One Most Hurtful Experiences o Positive Emotions = Improved Health, Longevity o Love Activates Dopamine = Sharp Thinking, Clarity o Dopamines Hijacked by Toxic Thinking o Turning Good into Bad o Turning Love into Addictions o New Brain Research o Love Deactivates the Brain Regions Associated with Negative Emotions o We are Wired for Love

5. The Heart = Mini Brain Page 17 o Heart Considers Info From Brain o Heart Has Opinions of its Own o Acts a Still Small Voice o Checks Thoughts for Accuracy, Wisdom, Integrity o Functions like a Conscience o Heart at Peace = Body at Peace o Toxic Emotions = Heart Heavy Your heart amplifies what is going on in the brain

6. Page 18 9. TOXIC TOUCH o One of Most Essential Elements of Human Development o Harmful Touch Never Acceptable o Forgiveness of Past Hurt o Also Lack of Touch = Toxic Touch o Babies die Without Touch o Brain Rewires Negatively in Several Areas When Our Skin Lacks Affectionate Touch o Your Gentle Touch Can Shift a Person’s Day o From a Disaster to a Success o Releases Body’s Natural Chemicals in a Healing Process o Optimizes Feelings of Well-Being

7. Page 19 10. TOXIC SERIOUSNESS o This Member Hates to Have Fun o Fun Detoxifies Thought Life o Improves Health o Makes You Clever o Laughter = “The Best Medicine” o Develop a Playful Point of View = Long Life o Humor Gets Both Sides Brain Working Together o Instant Flood “Feel-Good” Chemicals o Boosts Immune System o Reduces Level Of Stress Hormones Smiling is the Beginning of Laughter A merry heart does good like a medicine.